E34 - How to choose your better half (مع...

‏How often do we not realize that the reason we are not progressing is an ancient belief that "we are not capable?" In this episode of 7 Minutes Motivation with Samer Chidiac, we will explore the concept of limiting beliefs and how to break through them. كم من المرّات لا ندرك أن ... Show More

‏حياتنا اليومية قد تكون مليئة بالمشاكل والهموم وبعد عدة سنوات تصبح هذه الهموم جزأً منها وبعدها نبدأ بالشعور بالاحباط لعدم قدرتنا أن نتخطى تلك العقبات والتحديات. في هذه الحلقة الخاصة من بودكاست 7 دقائق تحفيزية يُطِلّ عليكم الكاتب والمحاضر الدولي سامر الشدياق ليعطيكم نصيحة على كيفي ... Show More

‏ما هو الاكتئاب وما هي تجربة ضيفي الاستاذ شادي خورشد من مصر مع الاكتئاب. المراحل والاسباب وكيفية التعامل مع مريض الاكتئاب. #خليكن_عم_تسمعوا What's Depression? What was the experience of my Guest, Mr. Shady Khorshed from Egypt, who had suffered from Depression; what are the steps ... Show More

سؤلت هذا السؤال بشكل عام، وجاوبت برأيي الشخصي عن هذا الموضوع، ما هي المعايير التي على أساسها نستطيع أن ندعم قرارنا باختيار شريك حياتنا ما هي معاييركم؟ لأسئلتكم يمكنكم الانضمام الى المجموعة حيث تجدون الرابط على الصفحة. http://www.ASkSamer.com #ASKSAMER 

I don’t actually believe in the idea of “lowering” your standards. I don’t believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, or buts… And if you disagree, I’m willing to bet you haven’t been setting standa ... Show More

Last week, we had a chat about what it looks like when your standards are actually conditions, and you’re too wishy-washy about standing firm in the standards you’ve set… This week, I want to talk about what happens when you’re TOO strict with your standard-setting, and it actual ... Show More

Did you miss the Hold the Standard masterclass? Good news—welcome to the replay! When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else’s standards because they sound good, without stopping to actually consider whether tho ... Show More

It’s time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we’re looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship? ... Show More

Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't seem to differentiate between having high standards and having expectations. In today's episode we deep dive into Your Dealbreaker ... Show More

We often feel like attraction is not a choice in dating. But the decision of who we choose for a life partner is 100% a decision, and it requires us to deeply understand what we value and what qualities will make us happy long-term. In this episode, Matt and the JAMS team discuss ... Show More

What makes a partner "good enough" to settle down with? It's common knowledge (especially if you listen to my podcast often) that "perfect" isn't a realistic standard to search for when choosing a long-term partner. While your choice of partner is one of the most important choice ... Show More

The quality of your life is directly related to the quality of the relationship that you have with yourself. Thats it. No 'if,' 'ands,' or ' buts.'