E26 - The Right Choice (الاختيار الصحيح)

‏How often do we not realize that the reason we are not progressing is an ancient belief that "we are not capable?" In this episode of 7 Minutes Motivation with Samer Chidiac, we will explore the concept of limiting beliefs and how to break through them. كم من المرّات لا ندرك أن ... Show More

‏حياتنا اليومية قد تكون مليئة بالمشاكل والهموم وبعد عدة سنوات تصبح هذه الهموم جزأً منها وبعدها نبدأ بالشعور بالاحباط لعدم قدرتنا أن نتخطى تلك العقبات والتحديات. في هذه الحلقة الخاصة من بودكاست 7 دقائق تحفيزية يُطِلّ عليكم الكاتب والمحاضر الدولي سامر الشدياق ليعطيكم نصيحة على كيفي ... Show More

‏ما هو الاكتئاب وما هي تجربة ضيفي الاستاذ شادي خورشد من مصر مع الاكتئاب. المراحل والاسباب وكيفية التعامل مع مريض الاكتئاب. #خليكن_عم_تسمعوا What's Depression? What was the experience of my Guest, Mr. Shady Khorshed from Egypt, who had suffered from Depression; what are the steps ... Show More

Career, family, relationships - how do we think about big decisions and in turn how do they shape our lives? And what makes a 'good decision?' On All in the Mind this week, we hear from three people who have faced big life decisions and an expert who researches life's choices and ... Show More

In life we do not always have the luxury of choice. However, we do have the opportunity to train our minds to complete our life’s work, through being mindful of the work we must do toward living a well rounded life. Learn more about your ad choices. Visit podcastchoices.com/adcho ... Show More

So many of us go through life without really making decisions for ourselves or understanding the decisions we made. Then one day, we wake up and find ourselves surprised at how we got to where we are, not sure if we even wanted it for ourselves. So how do you break that cycle of ... Show More

There is no way to determine what is a right choice versus a wrong choice. The key is to shift our thinking toward living with all possible outcomes and being at peace with whatever choices we make.Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podca ... Show More

In life we do not always have the luxury of choice. However, we do have the opportunity to train our minds to complete our life’s work, through being mindful of the work we must do toward living a well-rounded life. Learn more about your ad choices. Visit podcastchoices.com/adcho ... Show More

The Paradox of Choice: Too Many Options?Do you have too many choices in your life? Is it confusing and making you feel distressed?In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom was to minimize choice.  Too m ... Show More

I get this question so often— "How do you know if the choice you are making is a diet mentality choice or a healthy choice?" I'm breaking it down in today's episode.  

Too Many Choices ParalysisDo you have too many choices in your life? Is it confusing and making you feel distressed?In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice.  Too ma ... Show More

In this episode we talk about how choices are made. Why are we less satisfied when we have more options? What is choice overload? How do overcome it? Could this relate to creativity? 

Change can be difficult, but if we keep investing in ourselves and our unique process of change, we can create our best lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices