To make the adjustments to help you get a better sleep, here's affirmations for "Getting Ready for Bed"
The sister episode to this one is Episode 246 Progressive
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Want Mor ... Show More
Oct 5
619 Repetition Builds Things
What you repeat, you strengthen. Whether it’s a thought, a habit, a skill, or a belief about yourself, use these affirmations to intentionally reinforce what you want to believe, practice, and become. Listen to "Repetition Builds Things" and build the future you.If this episode w ... Show More
8m 16s