When was the last time you thought about algae? Maybe you’re a health maven ahead of the curve and you enjoyed some in your smoothie this morning, but most folks would sooner associate algae with a pond in late summer than a nutrient boost in their breakfast.
Catharine Arnston is looking to change that. After her sister was diagnosed with cancer and a docto ... Show More
May 28
Model and Creator Lexi Wood on Love, Public Judgment, and Choosing Herself
What happens when you stop attaching your worth to outcomes? This week on Superwomen, model, influencer and reality TV personality Lexi Wood opens up about the mindset that drives her dating life and her business goals. Find out how she practices detachment and why she always cho ... Show More
46m 41s
May 21
Turning Heartbreak Into a Cult Brand | Boys Lie Founders Tori Robinson and Leah O’Malley
They say never mix business with friendship, but my guests today did the exact opposite. This week on Superwomen, I’m sitting down with besties-turned-co-founders Tori Robinson and Leah O’Malley, the duo behind the cult brand Boys Lie. What started as a shared mantra turned into ... Show More
42m 50s
May 14
The Triple Compounding Method That Took Invest Diva, Kiana Danial From Zero to $18 Million
She wanted a divorce. But she needed financial independence first. This week on Superwomen, I’m talking to financial expert, best-selling author, and founder of InvestDiva.com, Kiana Danial. Renowned for her Triple Compounding method, she’s sharing how she went from zero to an $1 ... Show More
40m 3s
May 2022
The “nutritional rockstar” no one’s talking about | Ep204
I welcome back Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits - a wellness company specializing in edible algae tablets.
Catharine shares her latest research on how you can help unlock the power of your mitochondria with algae – one of the most po ... Show More
48m 23s
May 2019
TMHS 351: Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity
It’s easy to get caught up in modern marketing, especially when it comes to nutrition. Here in the US, post World War II advertising led to increased consumption of processed food—including microwave dinners, canned food, and anything considered instant or convenient. And while y ... Show More
57m 47s
Jan 2024
TMHS 754 - The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer
Every January, thousands of folks set health and weight loss goals and ultimately fail. This is because most people rely on tactics like restrictive diets, trying to harness willpower, and shame-based goals. But our brains and bodies are smart, and if we want to cultivate real, s ... Show More
59m 51s