Manger davantage (Eat more)

Une femme au Royaume-Uni donne naissance à une fille après avoir reçu une greffe d'utérus de sa sœur, une première médicale dans le pays. ​Traduction:A woman in the UK gives birth to a girl after receiving a uterus transplant from her sister, a medical first in the country. Hoste ... Show More

La justice française suspend un parc éolien à Aumelas après la mort de 160 oiseaux protégés, une première décision pénale contre des exploitants. ​Traduction:French court suspends Aumelas wind farm after 160 protected birds die, marking a first criminal ruling against operators. ... Show More

L'armée israélienne intensifie ses frappes à Gaza, encerclant Rafah et provoquant des pertes civiles importantes.Traduction:The Israeli army intensifies strikes in Gaza, encircling Rafah and causing significant civilian casualties. ​ Hosted on Acast. See acast.com/privacy for mor ... Show More

With no end of diets to choose from, it is clear they collectively make little long-term impact on body weight with most people regaining any weight lost within months. So, rather than putting the focus on dieting to lose weight, how much impact could a change in mindset to conce ... Show More

<p>Deprivation diets don't work but yet people continue to gain weight and are more confused than ever. Two dietitians share how to eat to avoid weight gain and understand the best diet for you to follow.</p> 

You can give yourself a healther approach to food, and maybe lose some weight, with these simple steps. The surprising diet that lets you count gratitude instead of calories. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p ... Show More

<p>Recent research from the National Institute of Health found that when subjects ate ultra-processed foods they gained 1-2 pounds a week – which could really add up over a full year. While these findings confirm what we at Nutritional Weight & Wellness have been sharing with cli ... Show More

When we scarf down our food, we don't get a chance to properly digest or appreciate it. Lilian Cheung, a mindful eating lecturer at Harvard, shares techniques on how to slow down the pace. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy 

Should we eat little and often or three big meals? Why does one meal make one person lose weight and another person gain it? Is it really calories in versus calories out? What about ultra-processed food, how does it impact on us? What happens if we eat just McDonalds for 10 days? ... Show More

<p>If you want food to stop being the number one focus of your everyday life, to get more acquainted with your body, and make life more exciting than food, listen in this week. We're discussing the differences between eating to lose weight and eating to be healthy, how you can be ... Show More