WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW.
How do you define yourself?
Do you use words like “ugly,” “fat,” or “shy?”
Social media and advertising like to tell us that we’re not enough. But you don’t have to live by anyone else’s definition-you have the power to create your own.
Write your own view of yourself. Right now. Do it.
What you believe you will ... Show More
Aug 5
How Jesse Cole Turned Baseball Into a Billion Dollar Show
He slept in his socks on a garage floor because it was too filthy to touch. That was Jesse Cole eight years ago, broke, sleeping on an air mattress, betting everything on a wooden bat baseball team nobody wanted. Jesse is the founder of Fans First Entertainment and the man behind ... Show More
1h 49m
Aug 3
The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan
A calm, healthy relationship can feel more dangerous to you than the chaos you grew up in. That's hypervigilance. It hates the absence of a threat, so it manufactures one, even when you're finally safe. Patrick Teahan, a clinical social worker and childhood trauma educator, break ... Show More
1h 13m
May 2020
Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
What would you do if all your hopes and dreams were pinned on one audition, only to be crushed by rejection? Lindsey Stirling knows how that feels. After being rejected in front of millions by America’s Got Talent, she chose to see the silver lining and refused to give up. Stirli ... Show More
1h 13m
Aug 2021
Lindsey Stirling: Find Control in Creativity, Body Dysmorphia & Hair Hanging
Lindsey Stirling (unique, futuristic electronic violinist, songwriter and dancer with over 13M YouTube subscribers) opens up about how seeking a sense of control developed into disordered eating and how honing her dancer’s physique affected her body image. She shares how the mind ... Show More
1h 20m
Dec 2023
How to Discover Your Strengths | Happiness | E381
What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growth journey.
But all too often, we focus more on the things we're not so good at, ... Show More
56m 43s
Jul 2023
You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps
<p>In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your power.</p><p> </p><p>Her work proves that a better life begins when you stop trying to fit in and start showing up as your authentic self.</p><p> </p><p>Does thi ... Show More
1 h