Feb 6
The Science of Mind-Body Unity: Why Your Cells are Always Listening to Your Thoughts & How a Legendary Harvard Psychologist is Redefining the Limits of What is Biologically Possible.
What if the things you do every single day are quietly making you sick… and you don’t even realize it? Harvard psychologist Dr. Ellen Langer, author of The Mindful Body, reveals the shocking ways our minds shape our health, aging, stress levels, and even how long we live—often wi ... Show More
1h 22m
Feb 4
Part Two: Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future
Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of Mayim Bialik’s Breakdown, world-renowned astrophysicist Dr. Neil deGrasse Tyson (Dir ... Show More
53m 33s
Feb 3
Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future
Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of Mayim Bialik’s Breakdown, world-renowned astrophysicist Dr. Neil deGrasse Tyson (Dir ... Show More
53m 18s
May 2020
Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
<p>What would you do if all your hopes and dreams were pinned on one audition, only to be crushed by rejection? Lindsey Stirling knows how that feels. After being rejected in front of millions by America’s Got Talent, she chose to see the silver lining and refused to give up. </p ... Show More
1h 9m
Jan 2019
749 Lindsey Stirling: The Power of Your Truth
<p>WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW.<br />
How do you define yourself?<br />
Do you use words like “ugly,” “fat,” or “shy?”<br />
Social media and advertising like to tell us that we’re not enough. But you don’t have to live by anyone else’s definition-you have the po ... Show More
14m 16s
Oct 2020
#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists
Anti-diet therapists and authors Judith Matz and Amy Pershing return to the podcast to discuss their latest project, The Body Positivity Card Deck; how trauma and shame affect our relationships with food and the body; intersectionality in body-acceptance work; the role of self-co ... Show More
1h 13m
Nov 2022
GIRL, GET UP! - This Story Will STOP INSECURITY & Raise Your SELF-WORTH | Lindsey Stirling
If you’ve struggled with what you see in the mirror, you’re not alone. So many women, beautiful women, struggle with what they see. Our mental health is challenged trying to fit in, looking for love and acceptance, and wanting to somehow feel like you’re good enough.
This is the ... Show More
1h 18m
Mar 2019
[REPOST] #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology
Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting id ... Show More
1h 12m
Sep 2019
845 Lindsey Stirling on Facing Loss, Dreaming Big, and Becoming a Superstar
<p>BELIEVE IN SOMETHING GREATER. There are two types of winners I’ve observed. Both of them have confidence. But one winner, when asked how they did it, answers, “I am the greatest.” The other winner, when asked how they did it, answers, “God is the greatest.” Are you putting pr ... Show More
1h 10m
Sep 2019
#205: Disordered Eating, Athletes, and Why HAES Is for Every Body with Lindsay Krasna, Certified Eating-Disorders Dietitian and Health At Every Size Advocate
Certified eating-disorders dietitian Lindsay Krasna joins us to discuss disordered eating among athletes, why eating disorders are less of a pathology and more of a reaction to diet culture, the role of thin privilege and economic privilege in people’s relationships with food, wh ... Show More
1h 14m
Lindsey Stirling (unique, futuristic electronic violinist, songwriter and dancer with over 13M YouTube subscribers) opens up about how seeking a sense of control developed into disordered eating and how honing her dancer’s physique affected her body image. She shares how the mindset she adopted through disordered eating manifested in other areas of her life, ... Show More
