In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your power.
Her work proves that a better life begins when you stop trying to fit in and start showing up as your authentic self.
Does this sound like you?
You say yes to fit in.
You stay silent and let others talk over you during meetings.
Yo ... Show More
Nov 27
Try This Today: How to Use Gratitude to Feel Happier & Improve Your Relationships
<p>In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. </p><p>Mel is teaching you a few simple gratitude practices, ones you can do with your family, your partner, or even in a group text, that are proven to lower stre ... Show More
46m 28s
Nov 24
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Mar 2023
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
<p>Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the double-edged sword of social media and how it can be u ... Show More
1h 56m
Aug 2023
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
<p>In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" </p> <p>Life's struggles can weigh heavily on our hearts, especially when we feel inadequate.</p> <p>But fear not, today we will look deep into building self-este ... Show More
37m 21s
Mar 2024
The Manipulation Expert: "You're Being Manipulated!", "Use Jealousy To Manipulate People!" & "How To Know If Someone Hates You!"
Understanding the laws human nature is one of the most crucial skills in life, so why do so few of us take the time to learn them?
Robert Greene is a New York Times bestselling author, whose books include, ‘The 48 Laws of Power’, ’The Art of Seduction’, and ’The 33 Strategies of ... Show More
2 h
Apr 2024
Tia Mowry: You’re Unhappy and You Don’t Know it - Learn to Leave the Comfort of Being Unhappy
<p>In a world where everyone keeps telling us who we should be, finding the courage to love ourselves authentically can be a breakthrough.</p> <p>Today, I had the great opportunity to speak with Tia Mowry, an actress, producer, author, and television personality, best known for h ... Show More
1h 13m
Jan 2022
Season 2 Episode #13 - Restoration Power
In this episode, Inky & Oak discuss the importance of restoration, the power of the tongue, and the purpose of consistency. All of those components contribute to how successful your vision can be. Be prepared to understand how to operate in each and seeking an individual or group ... Show More
51m 9s
Mar 2021
Self-sabotage at its finest
<p>Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. </p><p>If you’re floundering in ... Show More
19m 48s
