You 2.0: The Mind's Eye

Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ... Show More

When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ... Show More

Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ... Show More

My guest this episode is Dr. Emily Balcetis, PhD, Professor of Psychology at New York University (NYU). Dr. Balcetis’ research focuses on how our perception of the world, particularly our visual perceptions, influences our level and persistence of motivation, how we conceptualize ... Show More

Your perceived level of success and satisfaction is not a matter of what you're looking at, but what eyes see them.Rewire your mindset with the 21 Day Super Habits Challenge 

<p>Where the art of personal development meets the science. You can use imagination to shape your reality and accelerate your manifestation by leveraging proven psychological principles.</p> <p>Want to live your best life and be your best self? <a href="https://bit.ly/3Ap3dQW">Le ... Show More

Do You Keep Facing The Same Problems & Challenges seeing no way out? As Einstein said "We cannot solve our problems with the same thinking we used when we created them". Listen now to change your approach to your challenges and goals in life!5 Day Challenge to get CLEAR on your B ... Show More

In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to harness the power of judgement and be content with the process so that she can progress in a way that doesn’t feel frantic. They discuss people’s tendency to rely on ju ... Show More

The human eye and the human brain help us process reality. How accurate is our shared perception of reality? Scientific knowledge helps us clear the rubble from the path and see things for what they are. In the last part of Growing Up In The Universe, I take you through virtual r ... Show More

In this week’s episode, Elizabeth is joined by neuroscientist Emily McDonald for a mind-expanding conversation about the science behind manifestation, the power of belief, and why being “delulu” might just be the smartest thing you can do for your brain.Emily breaks down how our ... Show More

What if, instead of running away from or suppressing difficult emotions, we learned how to observe, embrace, and utilize them to aid in our personal development? Such is the mission of Susan David—an award-winning Harvard Medical School Psychologist, and author of the bestseller ... Show More

<p>We have two views that we can use to gain insight into the world. We need to use both to see things more holistically! </p> <p>On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovementdailytips.com/7- ... Show More

It's human nature to spot the things that could potentially go wrong. But changing our mindset can help us bring more hope into our lives. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtaine ... Show More