You 2.0: The Mind's Eye

Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spiritual practices, and even periods of suffering can sometimes open the door to de ... Show More

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ... Show More

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and overlook what went right. She explains why our minds are drawn to losses and th ... Show More

My guest this episode is Dr. Emily Balcetis, PhD, Professor of Psychology at New York University (NYU). Dr. Balcetis’ research focuses on how our perception of the world, particularly our visual perceptions, influences our level and persistence of motivation, how we conceptualize ... Show More

Your perceived level of success and satisfaction is not a matter of what you're looking at, but what eyes see them.Rewire your mindset with the 21 Day Super Habits Challenge 

<p>Where the art of personal development meets the science. You can use imagination to shape your reality and accelerate your manifestation by leveraging proven psychological principles.</p> <p>Want to live your best life and be your best self? <a href="https://bit.ly/3Ap3dQW">Le ... Show More

Do You Keep Facing The Same Problems & Challenges seeing no way out? As Einstein said "We cannot solve our problems with the same thinking we used when we created them". Listen now to change your approach to your challenges and goals in life!5 Day Challenge to get CLEAR on your B ... Show More

In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to harness the power of judgement and be content with the process so that she can progress in a way that doesn’t feel frantic. They discuss people’s tendency to rely on ju ... Show More

The human eye and the human brain help us process reality. How accurate is our shared perception of reality? Scientific knowledge helps us clear the rubble from the path and see things for what they are. In the last part of Growing Up In The Universe, I take you through virtual r ... Show More

In this week’s episode, Elizabeth is joined by neuroscientist Emily McDonald for a mind-expanding conversation about the science behind manifestation, the power of belief, and why being “delulu” might just be the smartest thing you can do for your brain.Emily breaks down how our ... Show More

What if, instead of running away from or suppressing difficult emotions, we learned how to observe, embrace, and utilize them to aid in our personal development? Such is the mission of Susan David—an award-winning Harvard Medical School Psychologist, and author of the bestseller ... Show More

<p>We have two views that we can use to gain insight into the world. We need to use both to see things more holistically! </p> <p>On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovementdailytips.com/7- ... Show More

It's human nature to spot the things that could potentially go wrong. But changing our mindset can help us bring more hope into our lives. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtaine ... Show More