Yesterday

Why do I feel lonely even when my life is full?

573. You have a full life. People who love you. A calendar that barely has room to breathe. And somehow, underneath all of it, you still feel alone. Today Dr. Judy Ho unpacks the loneliness that nobody talks about — the kind that lives inside a full life — why it happens, what it ... Show More

18m 46s

Sep 8

Have you always been "a lot"? You might be a highly sensitive person

572. If you were ever told you were too sensitive, too intense, or that you feel things too much — this episode is for you. The Highly Sensitive Person trait affects 15–30% of the population, shows up in over 100 animal species, and has measurable differences on brain scans. It i ... Show More

17m 31s

Sep 1

What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what every parent needs to know

571. The trial of Lindsay Clancy — the Massachusetts mother who allegedly strangled her three young children and says she was in the grip of postpartum psychosis — has reopened a conversation the public has been getting wrong for years. Baby blues, postpartum depression, and post ... Show More

17m 53s

Aug 2024

The 3 Procrastination Traps and How to Avoid Them

A short, practical one on why we put things off and how to stop. I look at where procrastination actually comes from, why the hardest part is almost always the first few minutes of resistance, and how borrowing a professional mindset, showing up whether or not you feel like it, k ... Show More

8m 58s

Jun 2021

How to Stop Procrastinating and Get Things Done

In this episode, we get some great tips on how to stop procrastinating and get things done. Go to https://7goodminutes.com/podcast/how-to-stop-procrastinating-and-get-things-done for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More

7m 48s

Dec 2020

Tips On How To Stop Procrastinating

In this episode, we get some great Tips On How To Stop Procrastinating. Go to https://7goodminutes.com/1071 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

9m 3s

Feb 2021

How To Stop Procrastination And Be More Productive

In this episode, we get some helpful tips on How To Stop Procrastination and Become More Productive. Go to https://7goodminutes.com/1144 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More

8m 19s

Mar 2022

How To Stop Procrastinating And Wasting Time

In this episode, we get tips on how to stop procrastinating and wasting time. Go to https://7goodminutes.com/podcast/stop-procrastinating-and-wasting-time for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ... Show More

10m 1s

Apr 2017

How To Stop Procrastinating with Jim Kwik

Have you ever put off something urgent but unpleasant in favor of more pleasurable tasks? We've all been victims of the super-villain of procrastination...but we don't have to be. In this episode, I share my tips on booting procrastination from your life. Join Our Kwik Brain Face ... Show More

11m 4s

Dec 2022

How to Stop Procrastinating, Step-by-Step - Study Motivation

Ever wonder how to stop procrastinating? You need to know WHY you procrastinate AND solutions proven to help you overcome it! This episode is filled with advice on how to do both. Speaker: Keshav Bhatt Music: Borrtex<hr><p style='color:grey; font-size: ... Show More

9m 9s

Feb 2023

The Only Way to Stop Procrastinating (Based on Research)

In this episode, we’re attacking procrastination head on – using science. Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it. That ends today. This episode is packed with ... Show More

40m 32s

Sep 2022

#513: Procrastination and Putting Things Off

Procrastination and putting things off creates a reactive, delayed life. No matter how deep your default patterns of procrastination or avoidance are, you can learn a new way to think and approach the things in your life that matter most to you. This episode will teach you the co ... Show More

37m 27s

Apr 2017

Pre-UFYB 1: One and Done: How to Stop Procrastinating

On this episode, we’re diving into a subject familiar to many lawyers: Procrastination!Join me for this episode as I explain how procrastination works, why we procrastinate (it’s not why you think), and how we can rid ourselves of this stressful habit and become better and happie ... Show More

33m 52s

005 SP How to Stop Procrastinating