Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neu ... Show More
May 29
Ep. 409 – Why You’re Still Playing Small Without Realizing It
Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen? In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that come ... Show More
44m 31s
May 15
Ep. 407 - How to Stop Dimming Your Light & Start Living in Your Power
What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen? This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal progra ... Show More
50m 37s
Dec 2023
The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
<p>What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions? </p><br><p>My guest Dr. David Spiegel, renowned psychiatrist & director of Stanford's Center on Stress and Health, pulls back ... Show More
1h 2m
Apr 2024
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
Join Dr. Ann Kelley and Dr. David Spiegel as they dive into the benefits and misconceptions of hypnosis. Hypnosis is a state of highly focused attention and cognitive flexibility, allowing individuals to explore new possibilities. Whether it's trouble with sleep, intense anxiety, ... Show More
1h 4m
Jan 2024
Renowned Hypnosis Expert Reveals the Secret to Overcoming Pain, Addiction, & Stress
Dr. David Spiegel (Stanford University School of Medicine, Center on Stress and Health and the Center for Integrative Medicine, Co-founder of Reveri self-hypnosis app) breaks down how hypnosis can ease your chronic pain, addictions, and help manage stress! He explains hypnotizabi ... Show More
1h 37m
Mar 2024
Can Hypnosis Help Control Anxiety and Trauma?
Hey gang! In the latest episode of my podcast, I had the delightful opportunity to engage in an enlightening conversation with none other than Dr. David Spiegel, a true virtuoso in the realm of hypnosis.
Dr. Spiegel, a Wilson Professor and Associate Chair of Psychiatry and Behav ... Show More
56m 41s
Aug 2023
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
<p>David Spiegel, MD is a psychiatrist at Stanford University and one of the world’s most respected experts in the field of hypnosis with 40+ years of experience. He is also the co-founder and Chief Scientific Officer at Reveri, the clinically-backed self-hypnosis app aiming to b ... Show More
1h 5m
Jun 2024
#972 Hypnotic Meditation Inner Child Healing
<p>In this guided session, you'll embark on a gentle yet profound exploration of your inner child's world, where healing and restoration await. As you delve into the depths of your subconscious mind, you'll uncover and address the wounds, traumas, and limiting beliefs that may be ... Show More
20m 30s
Apr 2024
#942 Hypnosis for Taking Responsibility
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app In this session, your hypnothera ... Show More
23m 48s