Sakyong Mipham is the head of the Shambhala Lineage and the global network of over 200 Shambhala Meditation Centers. In his new book, "The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life", he shares why conversation is truly what connects us to one another and to our common humanity and why it is so important to o ... Show More
Jul 1
Self-awareness, Compassion, and the Power of Human Connection For a Fulfilling Life. With Soren Gordhamer.
Today’s guest is Soren Gordhamer, the founder of Wisdom 2.0 the conference that brings the leaders of technology together with leaders in wisdom to engage in thoughtful and often profound conversations. His new book is called The Essential, What Really Matters in an Age of Distra ... Show More
47m 48s
Jun 24
Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.
Today’s guest is Chris Aimone, the cofounder of Muse, the brain sensing technology dedicated to enhancing mental fitness, focus and clarity. He’s a bit of an expert when it comes to the intersection of technology, mindfulness and the brain. Our discussion delves into the importan ... Show More
1h 11m
Jun 10
Turning Ideas to Action: How Your Mindset Impacts Creativity. With Zorana Ivcevic Pringle.
Todays guest is Zorana Ivcevic Pringle, a Senior Research Scientist on Creativity at Yale University and author of the book The Creativity Choice, The Science of Making Decisions to Turn ideas into action. Zorana brings insights into the nature of the creative process, from the f ... Show More
50m 35s
Nov 2017
Sakyong Mipham Rinpoche, 'The Lost Art of Good Conversation'
Sakyong Mipham Rinpoche, the head of the Shambhala Buddhist lineage and Shambhala International, has a new book out called, "The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life" -- poignant for this time of deep divisions in the U.S. a ... Show More
35m 24s
Nov 2023
Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting wit ... Show More
1h 4m
Mar 2021
Creating The Just Global Community - Michael Beckwith
Our speaker, in this episode, is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™. And in this talk, you will join the movement to birth a new, kind, just, prosperous, and sustainable global community, where you’ll learn to ... Show More
19m 46s
Apr 2024
Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke #446
Today we’re going meta, as they say. Because this is a conversation about…conversation. More than that, it’s a deep and meaningful exchange about why effective, authentic dialogue is so important to humankind – and yet seemingly in decline. And who better to exchange words with o ... Show More
2h 1m
Nov 2023
How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all. Oren Jay Sofer teaches meditation and communication internationa ... Show More
1h 7m
Mar 2024
Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)
Today, we’re sharing a conversation from our last In goop Health summit. Kim Little is a software developer, lifelong meditator, and cofounder of Moments of Space, a new meditation app that teaches an eyes-open technique. Little joined Gwyneth onstage to talk about how we can fin ... Show More
34m 11s
Apr 2023
Learning to show love and kindness to ourselves, by Rohan Gunatillake
Today, Rohan shares a Lovingkindness Meditation born out of a Spring walk around Oxford. In this practice, phrases are repeated that gradually move our focus from another, back to ourselves, and, finally, to larger and larger circles, encompassing the entirety of the universe. As ... Show More
15m 41s
May 2021
How To Master The 3 Ways To Influence People - Michael Beckwith
In this talk, Michael Beckwith, Founder and Spiritual Director of the Agape International Spiritual Center, shares the purpose of life and why you should activate it. He teaches us about the spiritual nature of influence and its different types: overt, covert, and subliminal infl ... Show More
25m 34s
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m