Enjoy this Valentine's Day Meditation, created by Chrissy Carter. Valentine’s Day, at its heart, is an opportunity to practice love in many forms. Chrissy shares that it starts from within, with love for ourselves with no strings attached. We’re believers!
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What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.
A wonderful encore episode. I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy at MIT. I’ve always loved philosophy, but I was especially taken with the way Kieran applies it to our most challenging events, as well as to our day to day lives. I ... Show More
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A self-love meditation, by Rohan Gunatillake
Valentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important, the time we take to send love back to ourselves. Love has many dimensions, and it d ... Show More
17m 24s
Feb 2025
A self-love meditation, by Rohan Gunatillake
Valentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important, the time we take to send love back to ourselves. Love has many dimensions, and it d ... Show More
17m 24s
Apr 2025
A Heart-Centered Meditation for Self-Love (Female Voice)
Hey there, it’s Jody Agard.
For years, I looked outside of myself for love and validation, until I realized the love I was searching for had to come from within. Today’s meditation is an invitation to turn that love inward, to soften, and to embrace yourself fully.
So, take a dee ... Show More
11m 20s
Apr 2025
Let Love Overflow from Within (Female Voice)
Hey there, it’s Jody Agard.
The most abundant love comes from within us. Today’s meditation is about tapping into that endless well of love inside you, so it can flow into every part of your life.
So, breathe in deeply, and let’s get started.
Xo, Jody
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10m 12s
Dec 2024
A Meditation to Open Your Heart (Female Voice)
Hey friend, it’s Jody Agard here.
Today, we’ll imagine the powerful impact of love, opening your heart to receive and give love freely. This meditation will invite you to bask in that energy.
So, get cozy, take a deep breath, and let’s begin.
Xo, Jody
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11m 54s
Feb 2025
A Meditation for Attracting Love Again (Female Voice)
Hey there, it’s Jody Agard.
Today, we’re opening ourselves to the possibility of love—whether it's rekindling love or inviting new love into our lives. This meditation is all about creating space for love to flow.
So, find a comfy spot, take a deep breath, and let’s begin.
Xo, Jo ... Show More
10m 31s
Jun 2024
Guided Visualization to Expand Love Within and Around Us 💗
Hi, dear hearts. It’s Jody.
Love heals, it illuminates, and it connects us. And when we allow ourselves to open up and let love expand within us, we can transform our experience of the world. So this meditation is an opportunity to cultivate that love within ourselves and share ... Show More
13m 28s