Enjoy this Valentine's Day Meditation, created by Chrissy Carter. Valentine’s Day, at its heart, is an opportunity to practice love in many forms. Chrissy shares that it starts from within, with love for ourselves with no strings attached. We’re believers!
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Jun 11
Do Hormones Affect Your Brains, Body, Emotions? (spoiler alert...YES!). With Dr. Anna Cabeca
Today's show is an encore episode with Ariel hosting guest Dr. Anna Cabeca. Dr. Cabeca is a triple board certified OB GYN. They focus on Hormones and why they affect so many aspects of your thinking, feeling, and bodily function. Dr. Cabeca shares how tiny amounts of hormones wax ... Show More
41m 10s
Jun 9
Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova
<p>Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper Connection with Your Partner. James is a <strong>Professor of Psychology at Clark University</strong> and the Director of the <strong>Rela ... Show More
44m 19s
Jun 8
Meditation Monday. Cultivating Joy, With Adreanna Limbach
<p>Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether ... Show More
16m 27s
Feb 2023
A self-love meditation, by Rohan Gunatillake
<p>Valentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important, the time we take to send love back to ourselves. Love has many dimensions, and i ... Show More
17m 24s
Feb 2023
Make Every Day Valentine’s Day
It’s almost Valentine’s Day, but listen. Whether you’re a romantic or a cynic, there’s one thing we can all benefit from on this holiday. No, not more candy message hearts. I’m talking actual knowledge, on how to build sexual tension on Valentine’s Day and truly, any day. So on t ... Show More
35m 54s