Hey there, it’s Jody Agard.
The most abundant love comes from within us. Today’s meditation is about tapping into that endless well of love inside you, so it can flow into every part of your life.
So, breathe in deeply, and let’s get started.
Xo, Jody
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Yesterday
Sleep Meditation for Stress & Anxiety: A Quiet Winter Escape
Welcome, sweet friend. Some nights, sleep feels less like something that naturally arrives and more like something we spend hours chasing. If tonight is one of those nights, I'm so glad you hit play. Let's leave the worries outside for a little while and escape together into an i ... Show More
30m 18s