017 SP 7 Myths (and 1 Big Fact) About PT...

577. You know doomscrolling is bad for you. You do it anyway. And if you're honest — in the moment, it kind of feels like it's helping. Today Dr. Judy Ho explains why that feeling is real, why it's also making everything worse, and three genuinely practical ways to interrupt the ... Show More

576. You pick up your phone to check one thing and 45 minutes disappear. You try to read a book and can't get through a page. You sit in a meeting and your mind keeps reaching for something it can't name. Brain rot isn't just a meme — it's Oxford's 2024 Word of the Year and a now ... Show More

575. You’re functioning. You’re achieving. Nothing has gone dramatically wrong. And you wake up one morning and realize you genuinely can’t remember the last time something felt worth doing. A lot of people describe this as a feeling of emptiness. This week Dr. Judy Ho unpacks ex ... Show More

In this episode, I discuss what PTSD is and what some of the symptoms are. I talk about ways to minimise stress when facing a traumatic incident including a lived experience. I also provide information about self-care from the viewpoint of someone who might be supporting a person ... Show More

Chapters: 00:00:00 - Functional nature of systems on PTSD 00:06:09 - PTSD and adverse childhood experiences 00:12:43 - Sleep problems and anxiety after trauma 00:18:55 - Symptoms of PTSD 00:25:32 - Assimilation and re-experiencing trauma 00:32:03 - Avoidance of recurrence of pain ... Show More

Chapters: 00:00:01 - Understanding Complex PTSD as a legitimate diagnosis 00:03:03 - Symptoms and Diagnosis of Complex PTSD 00:05:54 - Examining Trauma and Relationships in CPTSD 00:08:50 - Understanding Complex PTSD and High Functioning 00:11:49 - Understanding Complex Trauma an ... Show More

Chapters: 00:00:03 - Eight Hidden Signs of Complex PTSD 00:05:07 - Signs of Complex PTSD 00:09:54 - Indicators of Complex Post-Traumatic Stress Disorder Learn more about your ad choices. Visit megaphone.fm/adchoices 

Today, I'm digging into the idea of PTSD and something you may not have heard of before - post-traumatic growth. I'm giving you a clear description of what trauma actually is and how you can help yourself get through it. There are some really important key points I'm sharing toda ... Show More

Chapters: 00:00:02 - Defining trauma and its impact 00:02:56 - Emotional Dysregulation: From Flat to Frantic 00:04:03 - The Link Between Trauma and Mental Health Issues 00:05:45 - Strategies for feeling safer and less hyper vigilant Learn more about your ad choices. Visit megapho ... Show More

### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Enhancing Trauma Resiliency #### Effects of Trauma - Acute Trauma: Immediate and severe stress response. - Intergenerational Trauma: Trauma impacts across generations, affecting attachment an ... Show More

<p>This episode covers post-traumatic stress disorder.<br/><br/>Written notes can be found at <a href='https://zerotofinals.com/moremedicine/psychiatry/ptsd/'>https://zerotofinals.com/moremedicine/psychiatry/ptsd/</a> or in the psychiatry section of the Zero to Finals More Medici ... Show More

Nearly 30 percent of first responders such as police, firefighters, and EMTs, will develop PTSD as a result of trauma experienced in their work. Dr. Jeanine Cook-Garard talks with Dr. Marilyn J. Wooley, a psychologist and traumatologist who specializes in working with first respo ... Show More