Today
3886: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3886: Cylon George challenges us to face the inevitability of death not to provoke fear, but to inspire urgency and purpose ... Show More
10m 53s
Yesterday
3885: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3885: Chantalle Blikman offers practical, energizing strategies for breaking free from the paralyzing kind of laziness that ... Show More
10m 46s
Jan 20
3884: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Personal Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3884: Isaac Morehouse challenges the belief that fulfillment requires prestige or high income, showing how redefining succe ... Show More
9m 11s
Dec 2022
459: The Happiness Equation with Neil Pasricha
<p>Have you ever felt apathy, depression, fear, or uncertainty about your future? Today's guest, Neil Pasricha, will give you the simple ways in which you can transcend those feelings and replace them with ones that'll make you happier.</p> <p>Neil is the best-selling author of s ... Show More
1h 1m
Oct 2022
Neil Pasricha: Simple Rules for Happiness
Shane's guest on this episode of the show is New York Times bestselling author Neil Pasricha, who returns for his second appearance on The Knowledge Project. We discuss the importance of gratitude and how simple acts can change the way you feel, where confidence comes from, the s ... Show More
1h 56m
May 2023
Neil Pasricha: Cultivate Happiness & Live An Awesome Life
Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appreciate them. Meet my new friend, Neil Pasricha. Neil is the author of nine books ... Show More
2h 53m
Nov 2020
Tal Ben-Shahar | Happier, Even Now
<p>Growing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. ... Show More
1 h
Sep 2023
More Happier: Our Favorite Easy Way to Make Ourselves Happier, Healthier, Smarter, and More Productive
In honor of International Podcast Day, we talk about all the ways that listening to podcasts boosts our happiness—by making it easier and more fun to exercise, fall asleep, learn information, do chores, relieve anxiety, commute, and stay connected to others.Get in touch: podcast@ ... Show More
18m 15s
Oct 2023
ATG 146: The One Truth: A Path to Positivity with Jon Gordon
<p>In this guest episode, we're joined by the incredible Jon Gordon as we explore the world of positivity and his latest book, <em>The One Truth</em>.<br/><br/>Jon Gordon shares his inspiring journey from writing to speaking, highlighting the role of resilience and unwaverin ... Show More
49m 14s
Jan 2024
No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious
Everyone is constantly looking for happiness, but maybe real happiness can be found where we least expect it.
Arthur C. Brooks is a bestselling author of 13 books and Harvard professor where he teaches courses on leadership, happiness, and social entrepreneurship. He is the colum ... Show More
1h 28m
Dec 2020
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ... Show More
1h 5m
Neil Pasricha is the New York Times-bestselling author of The Book of Awesome series, which has been published in 10 countries, spent over 5 years on bestseller lists, and sold over a million copies. Pasricha is a Harvard MBA, one of the most popular TED speakers of all time, and today serves as Director of The Institute for Global Happiness. He has dedicate ... Show More
<p>The <em>Happiness Tips</em> author himself, Chris Croft, distills and shares his top ten tips for more happiness at work. </p><p><br></p><p><strong>— YOU’LL LEARN — </strong></p><p>1) The myths about happiness at work<strong> </strong></p><p>2) How to rewire you ... Show More
