Dr. Hanson is a psychologist and New York Times best-selling author. He delivers wisdom from the worlds of psychology, neuroscience, and buddhism. He is one of the leading experts in the world on happiness and resilience, and his brand new book is called Neurodharma, New Science, Ancient Wisdom and Seven Practices of the Highest Happiness.
In today’s inter ... Show More
Aug 18
Meditation Monday. Effortless Sleep. With Lisa Wimberger.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ... Show More
25m 44s
Aug 12
Reprogram Thought Patterns to Master Your Mindset and Live a More Meaningful Life. With Michael Pilarcyzk.
Today's guest is Michael Pilarcyzk, Author of the book Master Your Mindset: Live a Meaningful Life. I’ve always believed that our mindset drives so much of how we live, so hearing michaels journey was fascinating. Michaels story is one of radical reinvention, deep self reflection ... Show More
56m 7s
Sep 2022
How Diet And Lifestyle Can Improve Mental Health And Cognition
This episode is brought to you by Rupa Health, Thrive Market, and Levels. We’ve been told that cognitive decline is inevitable, but researchers are discovering that we have more power over our aging brains than we once thought. What we eat, what we think, and how we live have inc ... Show More
1h 2m
Aug 2019
Meditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman
You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world? It actually impacts everything, from our family lives to our leadership abilities an ... Show More
54m 29s
Sep 2021
Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman
This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.Well-known for his wo ... Show More
1h 7m
Sep 2017
Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
Dan Goleman and Richie Davidson, both titans in their respective fields and best-selling authors, have co-written a new book out now entitled, "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body." Goleman, a renowned psychologist and science journali ... Show More
1h 11m
Sep 2021
#77: The Science of Compassion - Shauna Shapiro, PhD
Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mindfulness and compassion. Her TEDx Talk on this topic has been viewed over 2 million times. Dr. Shapiro is a ... Show More
41m 23s