565 - How to Build Self-Confidence

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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In this episode, I talk about what true confidence really is and how to develop your own. Follow me on Instagram: @case.kenny 

Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — throu ... Show More

In this episode, we’ll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness?   Some points we’ll discuss include: Trusting Your Instincts Shattering Limiting Beliefs Discove ... Show More

On this episode, we take a look at how most of us try to “fix” our lack of confidence and examine why trying to accomplish something external will never solve this issue. Join us as I explain how self-confidence really works and how you can begin creating it in your own life.Get ... Show More

“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.” – Idowu Koyenikan Our mindset has a profound impact on our lives and the types of outcomes we are able to achieve. Building a strong mindset is a key component of accompl ... Show More

Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing co ... Show More

Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. 

Today we talk about building self confidence and letting go of control on The Self Esteem and Confidence Mindset Podcast. If you would like a specific topic covered please vote on the Q&A for future episodes. 

In this episode of The Self Love Fix Podcast, I’m talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live.  Here ar ... Show More