276 - Top 5 Cognitive Biases in Decision...

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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Hello and welcome to episode 250 of The Mindful Kind podcast. In this episode, you'll hear four strategies to help you manage anxiety related to decision-making, including: Practice mindfulness Try to let go of the pressure to make the right decision every time Make decisions mor ... Show More

In today's episode, we're talking about letting go of the opinions of others and leading our intuition lead us. If you're struggling with making a decision in your life, this episode is for you. 

In this episode, we discuss how to reduce the grip of our mental storyline. 

Hello and welcome to episode 242 of The Mindful Kind podcast.  In this episode, I've shared 5 important choices I've made over the years to help myself heal from painful experiences and grow in meaningful ways.  Those choices include: Taking responsibility for my actions Not sett ... Show More

In this episode, we will discuss how to assess decisional capacity using the widely referenced New England Journal of Medicine article by Dr. Paul Applebaum as our framework. We’ll review the four relevant criteria to assessing decision making capacity. We’ll also discuss several ... Show More

In this episode Kelli and Erica explore what cognitive biases (aka thinking biases) are and how they influence the way we perceive the world. Certain thinking biases can actually cause us to see the world through anxiety-tinted glasses. Lucky for us, thinking is a habit and habit ... Show More

In this episode we talked about the difference between a normal human emotion versus having a disorder 

This episode we dive into what I am currently dealing with and how it is affecting my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode I bring on Claudia as we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode.See omnystudio.com/listener for privacy information. 

In this episode, I share why I've been gone for a while and what I've learned after making the right decision.