Dec 2024

The importance of "me time" | 890

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis

12m 14s

Oct 2023

Thank you | 889

Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis

8m 48s

Oct 2023

Why you need to stop working (sometimes) | 888

Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845

7m 42s

Jul 2022

The Power of Confidence: How To Boost Your Confidence and Self-Esteem

In this episode, we talk about how to boost your confidence and self-esteem. Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More

7m 27s

Feb 2022

Healthy Ways To Improve Your Self Esteem And Confidence

In this episode, we learn about a few healthy ways to improve your self esteem and confidence. Go to https://7goodminutes.com/podcast/improve-your-self-esteem-and-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More

9m 32s

Jan 2020

How To Improve Your Self-Confidence

In this episode, you'll learn how to improve your self-confidence. Go to https://7goodminutes.com/748 for full show notes. Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

9m 41s

May 2022

How to Be More Confident

In this episode, we get some helpful tips on being more confident. Go to https://7goodminutes.com/podcast/be-more-confident for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

7m 54s

Dec 2021

Practical Ways To Have More Self Confidence

In this episode, we learn some practical ways to have more self confidence. Go to https://7goodminutes.com/podcast/more-self-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ad ... Show More

8m 32s

Jan 2022

Ways To Improve Self Confidence

In this episode, in our Wellness Wednesday segment, we learn about some great ways to improve self confidence. Go to https://7goodminutes.com/podcast/ways-to-improve-self-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn mor ... Show More

9m 47s

Mar 2022

How To Develop A Positive Self Image

In this episode, in our Wellness Wednesday segment, we get some great tips on How To Develop A Positive Self Image. Go to https://7goodminutes.com/podcast/positive-self-image for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More

9m 13s

Feb 2022

How To Build Your Self Confidence

In this episode, we learn how to How To Build Your Self Confidence. Go to https://7goodminutes.com/podcast/build-your-self-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adch ... Show More

9m 47s

Nov 2023

191: How to Start Feeling Like The Most Confident Version of Yourself

So happy about today's episode. Healing comes in so many waves and chapters and confidence is something we can all improve on. In today's episode I break down my best self confidence tips, and what you can do to look and feel your best! Thank you so much for your constant love an ... Show More

34m 20s

Jun 2022

How to Develop a Positive Attitude Toward Life

In this episode, we get tips on how to develop a positive attitude toward life. Go to https://7goodminutes.com/podcast/develop-a-positive-attitude for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

10m 3s

274 - How to Be More Positive and Confid...