Intention: Quiet Mind

Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness. 

When the Rules of Creation Become Personal 

Comparing the Universal Rules of Creation With the Personal 

Mindfulness is not about eliminating the noise of life, but more about learning how to work skillfully within the surrounding noise of life. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. ... Show More

Discover how quieting your mind can transform and elevate your daily productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hi, it's Jody. In today's meditation, we will practice getting out of our heads and into our hearts. By quieting the mind, we can connect more deeply with our true selves. Let's find peace beyond our thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Kessonga explores the healing power of stillness. Learn how taking a moment to pause and embrace quiet can help calm the mind, restore balance, and bring a deeper sense of peace. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Meditation can be done in many forms and spaces. The most important thing to remember about practicing meditation is that we should quiet the mind and find a space that allows us to do just that. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcast ... Show More

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More