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Feb 2015
3m 49s

25 Affirmations – Returning to Center

Josie Ong Media
About this episode
When you know things are out of balance... I feel and experience gratitude in this moment. I acknowledge that I've been busy, a lot on my plate, mind moving in all different directions and I push pause now. I take a deep breath and feel the ease and relaxation in my body. I feel my eyes relax, my cheeks, my nose, my tongue, my lips, my jaw, my neck, my shoul ... Show More
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