logo
episode-header-image
Feb 2025
17m 12s

Positive Affirmations to Create Peace & ...

TYLER BROWN
About this episode
Everything will be OK. These positive affirmations for calm and peace will help you remember that. Instill a deep sense of calmness within yourself in just 10 minutes, and feel the anxiety and stress leave your body. Positive affirmations like these help to change your internal thought narrative. In just one session, you can experience stress and anxiety rel ... Show More
Up next
Yesterday
I AM POSITIVE! 5 Minute Affirmations for Positive Thinking
This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ... Show More
7m 47s
Aug 19
Morning Positive Affirmations | 15 Minute Guided Meditation
A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of brea ... Show More
17m 3s
Aug 17
1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance
Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really can change everything. This is your morning mindset reset: a few minutes each morning that shift your identity from where you are no ... Show More
32m 3s
Recommended Episodes
Jul 2024
Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety
✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast Positive affirmations for peace and calm, designed to reduce stress and anxiety. These powerful ... Show More
13m 17s
Nov 2025
Morning Affirmations for Calmness & Anxiety Reduction
Episode Description:. Embark on a journey towards a calmer, more focused self as we guide you through powerful morning affirmations designed to set the tone for a stress-free day. This episode of Anxiety-Free:. Daily Affirmations for a Calm Mind offers insightful affirmations tha ... Show More
5m 9s
Mar 2021
Affirmations for Anxiety ~ 10 Minute Positive Meditation
During this 10 minute guided meditation we explore affirmations for anxiety in a positive and healthy, healing way. Morning affirmations for anxiety and positivity help reduce your anxiety throughout the day and over time help gently heal your soul. Positive affirmations are an ... Show More
11m 8s
Sep 2024
Affirmations to Lower Stress and Anxiety
Affirmations are simple, positive statements that are designed to challenge and overcome negative thoughts. They help reprogram the subconscious mind by focusing attention on beliefs we want to cultivate. For example, statements like "I am at peace" or "I trust the process of lif ... Show More
11m 59s
Nov 2025
Boost Mood:. Master Anxiety with Daily Self-Love Affirmations
Episode Description:. Dive into a serene journey of self-discovery as we explore powerful affirmations to help you conquer anxiety and find tranquility. This episode of Self-Love Morning Affirmations provides soothing phrases designed to uplift your spirit, calm your mind, and in ... Show More
4m 25s
Oct 2025
Calm Your Anxious Mind - Daily Affirmations for Peace
In this enlightening episode of Anxiety-Free:. Daily Affirmations for a Calm Mind, explore a series of effective mindfulness exercises designed to help you achieve inner tranquility and mental clarity. Learn practical techniques to calm your mind, reduce stress, and enhance focus ... Show More
5m 8s
Nov 2022
Calming Anxiety Affirmatons
Feeling anxious, worried, or overwhelmed? These affirmations will help ease your mind, relieve tension, and breathe peace into your day. Just sit back, relax, and hit "play!" --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. ... Show More
3m 32s
Aug 2025
Boost Day:. Lower Anxiety & Stress with Daily Mindfulness
Episode Description:. Kickstart your day with powerful affirmations designed to boost your mood and reduce anxiety & stress. This episode of Morning Mindset delves into the art of mindfulness, a technique proven effective in managing daily pressures. Embrace serenity as we guide ... Show More
4m 43s
Dec 2024
Affirmation for Inner Peace, "The Heart of Peace" meditation series
Harness the power of affirmations to cultivate inner peace and tranquility. By repeating positive affirmations, you'll reprogram your mind, shift your perspective, and experience a profound sense of calm and well-being. Through guided visualizations and mindfulness practices, you ... Show More
33m 24s
Aug 2025
1170: Return To Calm: Affirmations For An Overactive Mind
<p>In today's episode, Gina shares a series of affirmations with listeners to help restore peace and calm to the anxious mind.&nbsp;The rationale behind using affirmations to calm the mind is discussed.&nbsp;7 specific affirmations are included and listeners are encouraged to say ... Show More
19m 3s