How To Change Your Way Of Thinking

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

Navigate life changes mindfully today. Learn how mindful music can help you adapt to transitions, finding peace and harmony in every phase of your journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step. Listen to the first guided walking meditation on Apple Podcasts and Spotify ... Show More

In this freeform episode Kelly shares the wildest and most unexplainable things that have ever happened to her during meditation, and what she learned from these experiences. More Mindful in Minutes BooksOrder Meditation For The Modern FamilyYou Are Not Your Thoughts: An 8-Week A ... Show More

Today we dive into my notes app. Here are some quotes, phrases and sayings I love and truly try to live by. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

This special episode features a recording from Optimal Living Daily! Check it out and subscribe wherever you get your podcasts and visit online at OLDPodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Change doesn't have to be such a struggle! In this episode, I am going to teach you a simple perspective shift to help you make big changes at any time.Watch my inspirational videos and subscribe to my YouTube here: https://youtube.com/robdialjr Reveal the hidden patterns shaping ... Show More

In this episode, I delve into the positive aspects of changing our minds. Contrary to what many believe, changing our minds is a completely natural and healthy process that allows us to grow and adapt. I emphasize the importance of being open-minded, as it helps us gain new persp ... Show More