Explore the patterns of thinking you've developed over your lifetime and learn strategies to cultivate and maintain an open mind.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday
The Exhaustion Of Trying To Stay Young
The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ... Show More
5m 36s
Oct 14
I Don't Like Thinking About Death
Have you ever noticed how quickly you try to change the subject, even in your own mind, when death comes up? During her nursing training, Dora cared for a man who was nearing the end of his life, with no friends or family coming to visit. She couldn't shake the feeling of a whole ... Show More
4m 54s
Jul 2022
How Changing Your Thoughts Can Change Your Life
In this episode, we talk about how changing your thoughts can change your life.
Go to https://7goodminutes.com/podcast/change-your-thoughts-change-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More
9m 34s