You have heard of OCR? and you have heard of Kilimanjaro? Well you are about to hear about OCR on Kilimanjaro. Epic probably does not do this race justice. Join us as we talk to David Pickles the founder of @worldshighestocr.
Connect with David and the challenge
https://www.worldshighestocr.com/challenge
https://www.instagram.com/worldshighestocr/
Feb 26
#1004: You don't need help with your food
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More
39m 15s
Feb 12
#1002: Culture, Standards & Humanity: Lessons from the All Blacks
Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility, and, most importantly, how human beings show up for and interact with each other.The All Blacks blueprint: Why they’ve won 76.6% of games ... Show More
45m 43s
Nov 2024
Hardest Geezer: How I ran the length of Africa
10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled the adventure into an amazing new book, Hardest Geezer: Mind Over Miles, and come ... Show More
28m 14s
Oct 2024
2:20 marathoner Michael Crawley on the secret of endurance
On this week's episode of the Runner's World podcast, we speak with author and 2:20 marathoner Michael Crawley about his new book, To the Limit, which explores what endurance means in cultures around the world. Listen to Crawley talk about the importance of playfulness, running t ... Show More
34m 50s
Jan 2025
[EXTRAIT] Un rêve olympique : le Marathon pour Tous du mentaliste Fabien Olicard
<p>J'ai le plaisir de recevoir un invité exceptionnel dans cet épisode : Fabien Olicard, mentaliste, auteur, conférencier et créateur aux multiples talents, qui partage une facette méconnue de son parcours : son aventure personnelle avec la course à pied. </p><br><p>Fabien revien ... Show More
5m 46s
Jul 2023
S8E10 - Bobby Wonder: The Finish Line!
The epic finale is here! Join us as Bobby Wonder, Grabstack, Lucy Wow, Kapow, and Lenore take on the final stretch of Pflugerville's annual Regatta Obstacle Course Race. What obstacles will they face? Who will win? Find out now!
19m 6s
Sep 2023
36: How I Trained For A Half Marathon
In Episode 36, Andy and Rick are joined by a special guest and much loved presenter on The Running Channel, Mo. Mo talks through his experience of Copenhagen Half Marathon, from the preparation all the way to race day as he sets out to run it in 80 minutes. The Running Channel Po ... Show More
42m 7s
Oct 2024
Usain Bolt: How I Overcame Failure To Become The World's Fastest Man (E300)
<p>This week, Jake and Damian sat down with none other than the fastest man alive, Usain Bolt. As part of a very special live recording at IFS Unleashed 2024, Usain shares candid insights about his remarkable journey from early setbacks to world-record-breaking victories.</p><br> ... Show More
1h 9m
Feb 2024
[EXTRAIT] Marie Perrier "Accéder au rêve olympique sur marathon, en 1 an" - Le Marathon de Valence
<p>L’histoire de Marie Perrier, c’est celle d'une passion dévorante pour la course à pied, qui l'a menée des sentiers sauvages de l'île Maurice, dont elle est originaire, aux plus prestigieuses courses internationales, jusqu'au rêve ultime de nombre d’athlètes : les Jeux Olympiqu ... Show More
5m 31s