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Feb 2019
1h 16m

Sarah Blondin Part I: Live Awake, Write ...

RAQUELLE MANTRA
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Yesterday
Nervous System Regulation For The Overthinking Girlies
If you’ve ever spiraled into stories about what someone meant, what might happen, or what could go wrong, your nervous system might be driving the narrative. In this episode we talk about how regulation helps quiet those stories and bring you back to peace in your reality.NEW SU ... Show More
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The Beauty of Steady Magic ✨
Magic doesn’t disappear when the sparkle fades. It matures. This episode is about soft discipline, nervous system stability, and why steady magic is more powerful than flashy breakthroughs.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb ... Show More
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