How to Turn Your Life Around

What if five simple steps each morning could rewire your brain? In this episode, I’ll show you how to use Stoic philosophy and neuroscience during your morning’s “golden hour” to shape your mindset, focus, and purpose for the day. The Mindset Mentor™ podcast is designed for anyon ... Show More

Have you ever felt like discipline is all about pushing harder? In this episode, I’ll show you why that belief is backwards. I’ll teach you how to remove resistance instead of fighting it, and how to make taking action feel enjoyable, not painful. The Mindset Mentor™ podcast is d ... Show More

What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier. The Mindset Mentor™ podcast is designed for anyone desiring motivatio ... Show More

Want the secret to living a happy life? Changing your perspective. Tune in to learn how crucial a positive attitude is in order to live the life you want and ways to change your mindset. Thanks so much for listening! <3 Xoxo, Cait Instagram https://www.instagram.com/thatwellnessg ... Show More

KEEP ON GRINDING! There are going to be times when you want to quit and you have nothing left. But you still have to carry on. These are the times you find out who you really are. Get excited about life and being above ground and not under it. Live your life! Keep grinding! This ... Show More

today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspired, my pit of the week which has been needing to spend time alone and then jump ... Show More

In this episode, I talk about what really matters in life. I talk about the one intention you should set in life and what it does to empower you to grow and be happy. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instag ... Show More

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow! Listen to this in the morning and live a happier, healthier life! One of the Best MORNING MOTIVATIONAL SPEECHES! Music by Really Slow Motion (https://bit.ly/RSMMusic), Audiojungle (https ... Show More

Join our Discord! Engage with other like-minded, motivated students to achieve your goals and rise above the rest. https://discord.gg/eeQVqEKg 6 Principles EVERY Student Should Live By For A Successful, Happy Life Follow Ryan Caligiuri: Facebook: https://www.facebook.com/RyanCali ... Show More

A guide on changing your perspective, achieving your dreams and creating the life you&apos;ve always desired. Thank you so much for listening! <3  Books mentioned:  The Power Of One More https://amzn.to/3shWpnC Atomic Habits https://amzn.to/44g8JT2 Make Your Bed https://amzn.to/4 ... Show More

There is nothing stopping you from having the best life that you want to have. Go get it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

today I’m sharing 5 things that I constantly need to remind myself in order to reframe my mindset & reach success: whether that be with fitness, my career goals, self love/acceptance, etc. some of today's topics include not rushing your timeline, weight fluctuation, people pleasi ... Show More