8. Calm in a time of chaos (corona)

We have all been infected by the comentovirus in the Middle East. We have been infected for decades. Interested to know more? Listen to this episode to know more! 

There are many things I do not like about the middle eastern way of doing things, but I can not deny that the middle eastern and meditteranean diet is one of the best in the world! Research after research after research shows us that the meditterranean diet is the best for heart ... Show More

Many parents do not know their children is overweight. Once parents are told their child is overweight they tend to often times make several mistakes with the child which makes the process much longer and often ineffective. In this episode, I discuss how to handle this delicate s ... Show More

#journeyswithelliott ep.15. Facing the facts and figures of the coronavirus. Talking about how it has changed the world within a few months, and how I'm dealing with it.  I also give some advice on how you can stay sane during this period of social distancing, and self-isolation. ... Show More

We hope you're all staying safe at the moment and catching this episode at your respective homes. We're talking Coronavirus this week--stats and information that has come to light since the pandemic unleashed, and try and make sense of where we are today and the way forward. 

This week we talk about the only thing there is to talk about right now — the Coronavirus crisis. We look back over the past few weeks to see how our thinking about the virus has changed, and we try and figure out how to get ourselves to emotionally care about things that are dis ... Show More

We are living in some crazy times right now. In this episode, I am going to teach you how to THRIVE and GROW so that when the Coronavirus chaos dies down, you are an even better person, on a better path in life!Follow me on Instagram: https://www.instagram.com/robdialjr/ Reveal t ... Show More

the apocalypse is upon us and we’re ready to talk about it. join us (sephy & wing) as we discuss the only thing anybody can talk about right now: coronavirus. whether you’re quarantining, self-isolating or social distancing, we’re here to get you through the pandemic with your sa ... Show More

Eighteen months into our fight with this coronavirus, it may feel frustrating that we're still in this battle, but there are many reasons to feel hopeful. One reason is that we know a lot about this virus now and have plenty of tools to fight it. We meet the superheroes prepa ... Show More

Hear about coronavirus and how it isn’t that bad compared to historical pandemics 

I sad down with Dr. Leon again while we deep dove into all the things mental health related from anxious thoughts to life tips. I am forever inspired by Dr Leon and I’m sure you will be too- tune in :)  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

This episode is a Q&A session with Dr Keriana Kingi-Nepe (MBChB) talking everything coronavirus from an everyday perspective.