Many of us spend lots of time and energy trying to get organized. We KonMari our closets, we strive for inbox zero, we tell our kids to clean their rooms, and our politicians to clean up Washington. But Economist Tim Harford says, maybe we should embrace the chaos. His new book is Messy: The Power of Disorder to Transform Our Lives.
Aug 17
How to Be A Better Partner
When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ... Show More
1h 26m
Aug 10
How Feelings Make Us Smarter
Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ... Show More
48m 7s
Aug 3
Making the Most of Your Mistakes
When you're learning, or trying new things, you're going to make mistakes. The trick is to try to fail in a way that gives you useful information. This week, we revisit a favorite conversation with researcher Amy Edmondson. She explains the difference between constructive failure ... Show More
1h 25m
May 2024
Embracing Chaos with Andy Puddicombe
Many of us strive for order and control amid life's chaos, often creating strict schedules or meticulously managing our living spaces. While structure is beneficial, overly rigid systems can make us feel unstable when even small disruptions occur. Today, consider embracing a bit ... Show More
2m 23s
Jul 2021
Radio Headspace Rewind: The Chaos That Is Now
A lot of us are trying to build a sense of order and control amidst the chaos that is our lives right now. Very often, that can look like a very strict daily schedule, a list of books and movies to cross off your queue, or perhaps keeping the home very tidy. It’s good to have ord ... Show More
3m 42s
Dec 2024
The Beautiful Mess Theory
Have you ever felt like life’s a crumpled fitted sheet—messy, imperfect, and far from the neat rectangle you imagined? In this episode, we unpack The Beautiful Mess Theory—how the chaos and wrinkles in your story hold unexpected beauty and meaning.
Learn to embrace imperfection, ... Show More
15m 37s
May 2021
The Paradox of Order and Chaos
Eckhart Tolle elaborates on the paradox of order and chaos that exists in our world. For many of us, especially this past year, living through the pandemic has wreaked havoc on our lives. We’ve experienced loss of socializing, income and perhaps the loss of someone we love. While ... Show More
43m 44s
Jan 2019
Tidying Up: Life Changing Magic or Waste of Time?
<p>What are some of the most stressful jobs, and some of the stinkiest smells? Can Greg and Mitch get through the tidying up process in one piece?</p> <p>This week, Greg and Mitch are inspired by Marie Kondo, her bestselling book and her hit TV show! They share horror stories abo ... Show More
49m 42s
<p>In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.</p><p>My new book "That's Bold of You" is available on Amazon.</p><p>Instagram: @case.kenny</p><br ... Show More
