Many of us spend lots of time and energy trying to get organized. We KonMari our closets, we strive for inbox zero, we tell our kids to clean their rooms, and our politicians to clean up Washington. But Economist Tim Harford says, maybe we should embrace the chaos. His new book is Messy: The Power of Disorder to Transform Our Lives.
Jul 6
Waking Up Your Spiritual Brain: Part 2
Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spiritual practices, and even periods of suffering can sometimes open the door to de ... Show More
1h 33m
Jun 29
Waking Up Your Spiritual Brain: Part 1
Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ... Show More
50m 5s
May 2024
Embracing Chaos with Andy Puddicombe
Many of us strive for order and control amid life's chaos, often creating strict schedules or meticulously managing our living spaces. While structure is beneficial, overly rigid systems can make us feel unstable when even small disruptions occur. Today, consider embracing a bit ... Show More
2m 53s
Jul 2021
Radio Headspace Rewind: The Chaos That Is Now
A lot of us are trying to build a sense of order and control amidst the chaos that is our lives right now. Very often, that can look like a very strict daily schedule, a list of books and movies to cross off your queue, or perhaps keeping the home very tidy. It’s good to have ord ... Show More
4m 12s
Dec 2024
The Beautiful Mess Theory
Have you ever felt like life’s a crumpled fitted sheet—messy, imperfect, and far from the neat rectangle you imagined? In this episode, we unpack The Beautiful Mess Theory—how the chaos and wrinkles in your story hold unexpected beauty and meaning.
Learn to embrace imperfection, ... Show More
15m 37s
May 2021
The Paradox of Order and Chaos
Eckhart Tolle elaborates on the paradox of order and chaos that exists in our world. For many of us, especially this past year, living through the pandemic has wreaked havoc on our lives. We’ve experienced loss of socializing, income and perhaps the loss of someone we love. While ... Show More
43m 44s
Jan 2019
Tidying Up: Life Changing Magic or Waste of Time?
<p>What are some of the most stressful jobs, and some of the stinkiest smells? Can Greg and Mitch get through the tidying up process in one piece?</p> <p>This week, Greg and Mitch are inspired by Marie Kondo, her bestselling book and her hit TV show! They share horror stories abo ... Show More
49m 42s
<p>In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.</p><p>My new book "That's Bold of You" is available on Amazon.</p><p>Instagram: @case.kenny</p><br ... Show More
