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Mar 2016
19m 39s

Episode 23: Boredom

Hidden Brain, Shankar Vedantam
About this episode
We've all been there: bored in class, bored at work, bored in standstill traffic. But why do we find boredom so unbearable? And, if we hate being bored so much, why do we still take boring jobs? This week on Hidden Brain, we try to answer these questions and more — hopefully, without boring you. 
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