Researchers are trying to figure out who gets bored — and why — and what it means for ourselves and the economy. But maybe there’s an upside to boredom?
Mar 2016
Episode 23: Boredom
<p>We've all been there: bored in class, bored at work, bored in standstill traffic. But why do we find boredom so unbearable? And, if we hate being bored so much, why do we still take boring jobs? This week on Hidden Brain, we try to answer these questions and more — hopefully, ... Show More
19m 39s
Jul 2019
103 - Making Time For Nothing
Is nothing something? What happens when we make time for nothing? In this episode, I will explore the idea of boredom and how mastering boredom could be one of the great benefits of mindfulness practice.Explore more at eightfoldpath.com: full transcripts, guided meditations, cour ... Show More
13m 3s