logo
episode-header-image
Dec 2024
30m 21s

Bored to Death

Bbc Radio 4
About this episode

Anyone who has ever done a long car journey with kids will be familiar with the idea of being bored to death – but can this feeling really be fatal?

Hannah and Dara hear about a club where members count roundabouts and collect milk bottle tops, but boredom expert Wijnand van Tilburg explains these dull-sounding hobbies might actually have mental health benefits. He explains that science and comedy are stereotypically both seen as exciting subjects but warns them their chat about Venn diagrams might tip the balance the other way.

Mind-wandering specialist Mike Esterman reveals why we're rubbish at staying on task when there are more rewarding things to do, and sets the pair a challenge to play a computer game that distracts them with pictures of cute babies and fluffy animals.

Contributors:

Dr Wijnand van Tilburg: University of Essex Dr Mike Esterman: Boston Attention and Learning Lab

Producer: Marijke Peters Executive Producer: Alexandra Feachem A BBC Studios Audio Production

Up next
Jan 2026
Frosty Fractals
One winter morning, listener Jane opened her curtains to find her car roof covered in breathtaking, fern-like frost so intricate it looked like a William Morris print. But how does something as ordinary as ice create patterns so beautifully complex?Hannah and Dara explore this cr ... Show More
29m 10s
Dec 2025
Mining for Gold (GOLD!)
From pharaohs' tombs in Ancient Egypt and medieval currency, to priceless royal jewellery and Spandau Ballet songs - gold has been prized for millennia. But it's only really in the last century or so that we've started uncovering its usefulness in less decorative applications.Tod ... Show More
27m 51s
Dec 2025
Phantom Pain
What exactly is 'phantom pain' and how does it work? Hannah and Dara investigate a medical phenomenon that's been known about for centuries but is often misunderstood; and involves masses of unanswered questions.The condition 'phantom pain' is when someone gets a sensation of pai ... Show More
28m 29s
Recommended Episodes
Mar 2016
Episode 23: Boredom
<p>We've all been there: bored in class, bored at work, bored in standstill traffic. But why do we find boredom so unbearable? And, if we hate being bored so much, why do we still take boring jobs? This week on Hidden Brain, we try to answer these questions and more — hopefully, ... Show More
19m 39s
Jan 2022
Why do we get bored?
<p>“I’m bored!” We can all relate to the uncomfortable - and at times unbearable - feeling of boredom. But what is it? Why does it happen? And could this frustrating, thumb-twiddling experience actually serve some evolutionary purpose? CrowdScience listener Brian started wonderin ... Show More
30m 27s
Jul 2023
Why do we get bored?
<p>“I’m bored!” We can all relate to the uncomfortable - and at times unbearable - feeling of boredom. But what is it? Why does it happen? And could this frustrating, thumb-twiddling experience actually serve some evolutionary purpose? </p><p>CrowdScience listener Brian started ... Show More
27m 13s
Aug 2023
Can boredom be good for you?
Boredom is something we all feel sometimes, when nothing seems fun or interesting. But have you ever wondered what’s actually going on in your brain when you feel that way? Can it ever be good for you to be bored? Molly and co-host Maisie explore how boredom can lead to creativit ... Show More
33m 39s
Jan 2025
Feeling Bored? That May Actually Motivate You
Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects ... Show More
32m 47s
Oct 2022
Why We Need To Be Bored
This podcast is SO BORING. Actually, it's about why being bored can be used as a strategy to help your brain relax.   Want to improve your mental health? Put that phone down, don't answer that text or email, and let yourself be bored.   Host: Rebecca Hintze Guest Speaker: Shane H ... Show More
35m 23s
Mar 2019
Bored Out Of Your Bonkerballs? - Why Having Nothing To Do Can Be Good For You!
Bored out of your bonkerballs with nothing to do? Turns out, being bored can be good for you! A new study from the United Kingdom suggests that periods of boredom are crucial for anyone looking to get their creativity on! Join Mindy and Guy Raz for the Paint Drying World Champion ... Show More
27m 22s
May 2023
Boredom
One must imagine Sisyphus…bored. Take a break from boredom and listen to episode 78 of Overthink as David and Ellie guide you through the fabulously idle realm of this “bestial, indefinable affliction.” They discuss the peaceful highs and painful lows of their middle school summe ... Show More
58m 3s
Feb 2024
Why you shouldn't trust boredom | Kevin H. Gary
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a s ... Show More
27m 15s