Au coeur de la pĂ©riode estivale, je vous propose une sĂ©rie d'Ă©pisodes que j'appelle "Les Cahiers de vacances de Change ma vie", avec des exercices amusants Ă faire qui vous en apprendront plus sur vous-mĂȘme. Ă faire en solo, avec des amis ou votre chĂ©ri(e) ! Dans ce dernier Ă©pisode de la sĂ©rie, je vous propose l'exercice des 100 Souvenirs, qui consiste Ă pr ... Show More
Jun 2024
Bonus: The Game Changer Youâve Been Waiting For
In todayâs bonus episode, Iâm excited to introduce Mindset Mentor+! For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor+. Turn every podcast lesson into real-world results with detailed w ... Show More
3m 9s
May 2024
Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to pursue fitness without succumbing to the âsubtle aggression of self-improvement.â The kickoff episode for the latest installment of an occasional seri ... Show More
49m 25s
Jul 2024
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure ... Show More
44m 28s