Yesterday

Comment arrêter d’être trop gentille

Est-ce que vous vous dites souvent : “J’ai encore été trop gentille” ?Vous vous adaptez, vous arrondissez les angles… et après coup, vous êtes pleine de ressentiment, vous vous en voulez, et vous jurez : jamais plus !… avant de recommencer dès la ... Show More

18m 52s

Nov 20

Pourquoi je suis crevée comme ça ?

Vous vous levez déjà épuisée, avec la sensation de “tirer sur la corde” depuis trop longtemps ?Vous vous demandez sérieusement : “Mais pourquoi je suis crevée comme ça, alors que je fais juste tourner ma vie ?”Dans cet épisode, je vous propose de ... Show More

23m 13s

Nov 13

Je n’arrive pas à faire un choix

Vous devez prendre une décision importante, mais… impossible de trancher ?Vous pesez le pour, le contre, vous tournez en boucle, et plus le temps passe, plus vous vous sentez bloquée, paralysée, avec la frustration de ne pas avancer.Dans cet épis ... Show More

19m 26s

Feb 2024

92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ... Show More

1h 8m

Dec 2024

David Goggins: Transforming Pain into Power - Motivational Insights

David Goggins: Transforming Pain into Power - Motivational Insights Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day o ... Show More

7m 2s

Feb 2024

You Are Not Cursed by Misfortune - Inspirational Speech

You Are Not Cursed by Misfortune - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! C ... Show More

13m 9s

Feb 2024

The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to cultivate a generosity mindset— and make a good thing less boring. <a href="http ... Show More

1h 13m

Feb 2024

It's Worth the Journey When You Embrace Risks - Inspirational Speech

It's Worth the Journey When You Embrace Risks - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day ... Show More

15m 48s

Feb 2024

(#295) Why I purposely seek discomfort (post feminine embodiment retreat recap + musings)

<img src= "https://assets.libsyn.com/secure/show/189374/295_Libsyn.png" alt= "" width="491" height="307" /> Get ready for a JUICY episode where I share all the details on the most edgy event I've ever been to! I'm fresh off of a recent feminine embod ... Show More

52m 34s

Jul 2023

Opening Up About Our Own Mental Health - The Talk (Bonus Episode)

Join the Foodie Fam Membership! Welcome to our first episode of The Talk, our member-only bonus episode series! One of our most common requests is to go weekly, and the best way we have found to make that possible is by launching The Foodie Fam Membership. This is our way of stay ... Show More

25m 37s

Jan 2024

Things Are Going My Way: How to Enjoy More of Your Life

How To Like Your Life Podcast Episode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life ... Show More

24 m

Sep 2023

Journeying With Throat Chakra Blockages + Powerful Practices

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a>Hello Magical Human & welcome back 🪷🫧 In this episode, I get vulnerable with you and share what I have been learning about m ... Show More

23m 53s

Mar 2023

Dr. Amen: A Revolution in Brain Health

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More

59m 32s

(108) L’Injustice