We talk about why menopause shouldn’t be a taboo topic at work, how managers can be supportive, and what to say when you’re having a hot flash in the middle of a meeting. Guests: Dr. Heather Hirsch, Jeneva Patterson, and Tina Opie. Our theme music is Matt Hill’s “City In Motion,” provided by Audio Network.
Jun 2025
Let Go of the Beliefs That Limit How You Lead
Many of us have internal beliefs—I need it done now, I know I’m right, I need to be involved—that feel like truth but actually hold us back as leaders. Executive coach Muriel Wilkins calls these counterproductive beliefs “hidden blockers,” and she talks the Amys through the proce ... Show More
34m 30s
Jul 2022
The link between menopause and gender inequity at work | Andrea Berchowitz
Hot flashes, joint pain, anxiety, depression, difficulty sleeping -- these unforgiving menopause symptoms directly impact work but often go overlooked and under-discussed as a taboo topic, says entrepreneur Andrea Berchowitz. She gives practical advice on how to create a menopaus ... Show More
14m 12s
Sep 2021
3 ways to create a menopause-friendly work culture | Andrea Berchowitz
Hot flashes, joint pain, anxiety, depression, difficulty sleeping -- these unforgiving menopause symptoms directly impact work but often go overlooked and under-discussed as a taboo topic, says entrepreneur Andrea Berchowitz. She gives practical advice on how to create a menopaus ... Show More
8m 44s
Jul 2021
3 ways to create a menopause-friendly work culture | Andrea Berchowitz
Hot flashes, joint pain, anxiety, depression, difficulty sleeping -- these unforgiving menopause symptoms directly impact work but often go overlooked and under-discussed as a taboo topic, says entrepreneur Andrea Berchowitz. She gives practical advice on how to create a menopaus ... Show More
9m 2s
Aug 2024
The Silent Struggle of Menopause: My Story, Your Insight!
In this episode, Caroline discusses all of the unmentionables nobody discusses about menopause. She shares the physical and emotional and at times terrifying roller coaster ride of menopause, but also offers hope and positivity now being on the other end of it. Music credit: Nikk ... Show More
38m 2s
Jul 2023
S5, Ep 3 Best Friend Therapy: Menopause - Is it an ending or a new beginning? How can we tune in to our bodies? What help is out there?
This week we're talking all things menopause.
Emma and Elizabeth share their journeys so far, through the wild ride that is peri-menopause, and look at the good (no longer doing things you don't want to do), the bad (next-level anxiety) and the ugly (who knew anyone could sweat t ... Show More
43m 55s