Some foods get a bad rap – and undeservedly so. This episode begins with a list of foods you probably think are unhealthy but really aren’t all that bad according to science. http://www.businessinsider.com/foods-people-think-are-bad-unhealthy-that-arent-2017-3/
When you have too little confidence, that can be a real obstacle to success at anything. Then agai ... Show More
Yesterday
SYSK TRENDING - How to Improve Your Focus
It seems like paying attention should be easy. Yet for many of us, it has become one of the hardest things to do. We start reading an article and suddenly we're checking email. We pick up our phone to do one thing and, twenty minutes later, we've forgotten why we picked it up in ... Show More
24m 4s
Aug 24
Inside Amazon's Empire & How Social Media Is Rewriting Your Life
Have you ever caught yourself saying, "It smells like rain"? It turns out that distinctive scent is very real—and it's not your imagination. Scientists know exactly where it comes from, why some people notice it more than others, and why it can signal that rain is on the way. htt ... Show More
50m 10s
Apr 2022
How To Have More Confidence
In this episode, we learn more about How To Have More Confidence.
Go to https://7goodminutes.com/podcast/have-more-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
7m 58s
May 2025
Ep 223 - Become more Confident: The Most Underrated Hacks
In this conversation, we dive into the many layers of confidence: How it’s built, what shapes it and why it matters in both life and work. We talk about the influence of upbringing, the difference between true confidence and insecurity, and how challenges help us grow. We also ex ... Show More
54m 48s
May 2022
Overcoming Self-Doubt: Simple Tips To Boost Your Confidence
In this episode, we learn about overcoming self-doubt with a few simple tips to help boost your confidence.
Go to https://7goodminutes.com/podcast/boost-your-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More
9m 15s
Aug 2020
How To Overcome Low Self Esteem and Self Confidence
In this episode, we learn How To Overcome Low Self Esteem and Self Confidence.
Go to https://7goodminutes.com/940 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 38s
Aug 2025
Most People Get Confidence Completely Wrong...
Want to feel more confident in your everyday life, work, or relationships? In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mi ... Show More
21m 47s
Aug 2021
How To Be More Confident | E261
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too.
Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More
56m 39s