logo
episode-header-image
May 2020
32m 25s

Goop’s Chief Content Officer on Balancin...

Morra Aarons-Mele
About this episode
What’s it like to lead a team when optimizing self-care and emotional wellness is the point of their work? Goop, a company founded by actress Gwyneth Paltrow, explores all aspects of mental and physical health and advocates for a rarefied and often controversial brand of self-care. Elise Loehnen, Chief Content Officer at Goop, discusses her own experiences w ... Show More
Up next
Nov 20
How To Heal After A Layoff with Yowei Shaw
Layoffs do more than drain your bank account, they shake your sense of worth, belonging, and identity. In this episode, Yowei Shaw, an emotional investigative journalist shares what it felt like to get laid off from NPR, why the experience upends identity and dignity, and how the ... Show More
36m 40s
Nov 18
AI, ADHD, And Humanness with Dr. Tracy Dennis Tiwary
Is your anxiety about AI actually trying to help you? In this episode, I sit down with Dr. Tracy Dennis Tiwary to talk about AI anxiety, overdiagnosis, ADHD, and why we’ve medicalized so much of our emotional life that we’ve lost sight of what it means to be human. Tracy shares w ... Show More
54m 17s
Nov 13
Brad Feld on OCD, Depression, and the Courage to Be Honest
Stigma loses its power when leaders tell the truth. In this episode, venture investor and Techstars co-founder Brad Feld shares why he went public about depression and OCD, how a 2013 crash led to a decade of deep therapy, and why aligning what you feel, say, and do is a leadersh ... Show More
59m 4s
Recommended Episodes
May 2023
Rich Safeer on Employee Mental Health and Wellness as a Team Sport
Previously brought to the spotlight by the pandemic, organizations’ prioritizing employee mental health and wellness reflects its ongoing importance to employers and employees alike.   But what does the work of creating workplace cultures of mental health and wellness actually en ... Show More
36m 50s
Feb 2023
Rethinking the Term “Supervision” and the Problem with Modern Views on Self-Care
<p>Clinical Supervisor Natalie Jack joins the podcast for a wonderful discussion about her professional evolution, as well as the role of supervision in the Allied Health community as a whole. She speaks about her beginnings as a Musical Therapist, the value of good supervisions, ... Show More
45m 38s
Dec 2022
859 - Self-Care 101: A Beginner's Guide
Around this time of year, when we’re all caught up with the mad rush of gift giving, holiday attending, and sitting in traffic, it becomes extremely easy to lose track of our own self care. This can lead to major issues such as a weakened immune system, increased anxiety, and dec ... Show More
14m 10s
Dec 2020
The mental health benefits of storytelling for health care workers | Laurel Braitman
<p>Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health ... Show More
10m 3s
Sep 2021
Ep 162. Handling work with Naomi Shragai
Join the 5 Day Anxiety Challenge at https://calmer-you.com/anxietychallengeNaomi Shragai is an executive coach, psychological business consultant and qualified psychotherapist with over 30 years of experience working with organisations, executives, and teams, as well as individua ... Show More
43m 5s
Oct 2023
Tools for Managers to Help Employees with Their Mental Health Challenges
It’s a reality that more employees are discussing their mental health in the workplace. And proactive leaders can serve their teams better by listening and responding. At the same time, managers can’t play the role of a therapist or the HR department. Counseling psychologist Kira ... Show More
26m 37s
Jan 2024
The 4 Principles of Real Self Care with Dr. Pooja Lakshmin
Dr. Pooja Lakshmin, a psychiatrist, shares her journey of discovering the true essence of self-care. Drawing from her experiences with patients feeling overwhelmed by the wellness industry’s commodified approach, she unravels the concept of “faux self-care.” Pooja articulates the ... Show More
1h 11m
May 2024
Employee Mental Health and Workplace Accommodations
Employee mental health is a subject that has been top of mind since the pandemic, but both employers and employees frequently have questions about how to best accommodate mental health conditions in the workplace. In this episode of Honest HR, host Amber Clayton is joined by Mela ... Show More
57m 18s
Jun 2023
REPLAY: How to Grow a Wildly Successful Nutrition Business with Joyous Health
<p dir="ltr">Ever wondered what it takes to grow a wildly successful nutrition business and brand? You're in luck!</p> <p dir="ltr">In this episode, Stephanie is talking with award-winning  Holistic Nutritionist and Cookbook Author Joy McCarthy from Joyous Health, all about how s ... Show More
46m 45s
May 2024
Why Proactive Mental Health is the Key to Happiness
<p>In today's episode of the HR Leaders Podcast, we are joined by Paula Allen, Senior Vice President of Research, Analytics, and Innovation at TELUS Health.</p><p>Paula shares her journey from starting as a clinician to becoming a pivotal leader in corporate mental health advocac ... Show More
44m 58s