Henry Shukman is a poet, writer, and Associate Zen Master who lives in New Mexico where he teaches at Mountain Cloud Zen Center. He has published eight books to date of fiction, poetry, and non-fiction. He writes regularly for Tricycle, The New York Times, and other publications. In this episode, Eric and Henry discuss his beautifully written book, One Blade ... Show More
Today
How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri
In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ... Show More
1h 6m
Oct 6
The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen
In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ... Show More
1h 10m
Oct 2
Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile
In this episode, Scott Stabile discusses how to be enough as you are and how to grow without shaming yourself. He explores how self-love and self-acceptance can support meaningful change, as well as how to practice self-compassion when it feels out of reach, recognize the small w ... Show More
1h 6m
Jul 2024
Ep. 549 – Original Love with Henry Shukman
Writer and meditation teacher, Henry Shukman, joins Raghu to discuss his forthcoming book, Original Love, and how love is the true foundation of our life.In this episode of Mindrolling, Henry and Raghu journey through: Henry’s background, travels, and witnessing joy among those w ... Show More
1 h
Sep 2024
Infusing Mindfulness With Love, With Henry Shukman and Sean Fargo
<p>There are a great variety of mindfulness practices and there are benefits to each. They are not, however, the same.</p><p>A complete mindfulness practice, one that leads to awakening, is not merely a training in paying attention, but in connection and love. </p><p>In this epis ... Show More
53m 53s
Aug 2022
What deep listening unlocks for me, by Henry Shukman
As a boy in Oxford, Henry Shukman seeks refuge from a painful childhood by disappearing into poetry, immersing himself in nature. But the beauty and clarity he finds there is only fleeting. A series of visits with a mysterious old family friend help him to understand that experie ... Show More
37m 15s
Jul 2024
What deep listening unlocks for me, by Henry Shukman
As a boy in Oxford, Henry Shukman seeks refuge from a painful childhood by disappearing into poetry, immersing himself in nature. But the beauty and clarity he finds there is only fleeting. A series of visits with a mysterious old family friend help him to understand that experie ... Show More
37m 15s
Aug 2022
2447: Peak Experience and the True You by Richard Paterson
Richard Paterson of Think Less and Grow Rich talks about peak experiences
Episode 2447: Peak Experience and the True You by Richard Paterson
Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy ... Show More
10m 57s
<p dir="ltr">They say enlightenment is always an accident. Here's how to make yourself more accident-prone.</p> <p dir="ltr"><a href="https://henryshukman.com/">Henry Shukman</a> is a poet, author and Zen master in the Sanbo Zen lineage. He is founder of the Original Love meditat ... Show More
