You probably aren’t spending as much time outside as you used to and that can be a big problem. This episode begins with the important reasons why you should be spending more time outside – even if you have to wear a mask or be all by yourself. http://www.rd.com/health/wellness/benefits-of-nature/
Having friends is vital. You may be realizing that now more t ... Show More
Nov 2020
How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755
<p>In this episode of Bulletproof Radio, my guest is Lydia Denworth, author of “<a href="https://lydiadenworth.com/books/friendship/" rel="noopener noreferrer" target="_blank">Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bon</a>d.” Our discuss ... Show More
53m 52s
Jul 2021
BITESIZE | Why We Need Friends to Thrive | Dhru Purohit #198
Life can be busy, and it’s easy to forget to make time to catch up with friends– but spending time with your friends is more important than you think. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto ... Show More
17m 58s
Jun 2023
168: Let's Talk Friendships: Long Distance, Outgrowing People, and More
Today's topic is all about friendships! We talk long distance friendships, outgrowing people, friends who make no effort, clingy friends, and stepping out of your comfort zone to make new friends. My Socials and Amazon Storefront : https://hoo.be/oliviaeveshabo Intro and Outro Mu ... Show More
25m 7s
Aug 2024
Guide to being a good friend, navigating different seasons of friendship & how to make new ones
This week Paige and Ellie sit down to discuss the importance of making good friends and the importance of being a good friend. They also respond to the questions their listeners sent in; how to make new friends, what to do when friends leave you out, and how to balance friendship ... Show More
36m 49s
Oct 2022
The Science of Making and Keeping Friends | Robin Dunbar
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Friendship might not necessarily be something you've considered to be an urgent psychological and physiological issue. One thing we ... Show More
55m 1s