logo
episode-header-image
Apr 2020
18m 49s

Five things that aren’t serving you duri...

Erika Cramer
About this episode

Look, I know you're sick of hearing about COVID19 and I know you're probably getting a million emails from businesses talking about it too. I don't want to add to it and I know we all just want to get on with our lives, but the fact of the matter is right now things are different. Life is different and how are you handling it? Like really, deep down, how are you handling your current situation, whatever that looks like for you.There are a few things that I'm witnessing that I wanted to bring to your attention today that you can be sure are not serving you during this time, or really ever to be honest. But it's worth looking at right now while you have the time and the space to go inwards.Generalising peopleTaking on the mediaProjecting yo' shitMartyrdom (this word y'all - it's too big)Numbing outI hope you enjoy this episode my love. Really look at whether you're doing any of these things, and check yourself.Visit my website for all the ways you can work with me online right nowUPCOMING VIRTUAL EVENT:Power Couples Masterclass with Erika & Hamish – May 16th, 2020Join my online coaching program for women – the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 7
The Biggest Mistakes When Building A Personal Brand (And What to Do Instead)
Today I’m breaking down the top mistakes I see women make when they’re trying to build a personal brand… and why it’s keeping them broke, invisible, and burnt out.Real talk, too many of us are out here trying to build fame, not Business foundations.If you’re:Posting on social med ... Show More
33m 8s
Jun 30
I lost my Instagram... here's what it taught me
YO! I lost my Instagram...and finally got it back (thank goodness) Here's what it taught me.I’ve spent years building my audience, pouring into my community, and showing up consistently on Instagram… (a decade to be exact, where my 2015 Queens at?)And then, one day, it was gone.I ... Show More
27m 4s
Jun 23
BTS: Reflections from my 30 day USA Book Tour with the fam
WE'RE BACKKKKK!OMG What a trip.30 days - 9 cities - 2 kids and 2 adults - a trip around the US & CaribbeanIn this episode I'm sharing some of the raw and real shit that went down on my recent US Book tour and my gosh buckle up - soooo much to coverI will be sharing more about thi ... Show More
26m 36s
Recommended Episodes
Mar 2021
Spring Cleaning...How are you expending your energy?
Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ... Show More
39m 12s
May 2020
I woke up this morning! This is real life. - Episode 17
In this episode of Podverse:We look at the new day, Grab a coffee a bit to munch and toss around a couple ideas about why it is a good day. We run a few errands like shopping and take notice of the people around us and enjoy how everyone is acting. Then we realize the lack of anx ... Show More
8m 22s
Jan 2018
16 - Amor Fati: Love your fate
Why we should learn to love our fate.---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community! Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and ... Show More
3m 43s
Apr 2021
Why The Present is a Gift
#3. In this episode of LUNA The Podcast, we talk about one of the first things I learned in my spiritual journey -- the power of the present moment. We go over how to become the observer of your thoughts, why you should stop focusing on the past and the future too much, and how t ... Show More
16m 29s
Sep 2023
Jealousy: Are they flirting, or are you insecure? | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you! Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive in ... Show More
42m 55s
May 2024
Why Do We Leave So Many Things Unsaid?
Are you missing out on important moments with your loved ones because of unspoken words? In our busy lives, it's easy to assume there will always be more time or that people already know how we feel. However, leaving things unsaid can lead to regret and pain, not just for us but ... Show More
10m 42s
Jun 2024
Let's Talk About YOU! Thursdays @ 12pm MT
Have you ever listened to an episode of the Love, Happiness, and Success podcast and thought, "I wish I could talk to Dr. Lisa about this"? Now you can! When: Every Thursday at 12:00 PM Mountain Time (2:00 PM Eastern Time) Where: Live on YouTube, Instagram, and Facebook Each week ... Show More
1m 54s
Mar 2024
Please Don't Take These Beautiful Things Away
Our stress and worry often stem from the fear of losing something dear or that our problems will persist into tomorrow. In both cases, our fixation on the uncertain future hinders us from fully experiencing the present. Tune into this podcast to learn a technique for living more ... Show More
10m 1s