How to Deal with Boredom

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More

Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More

<p>In this episode, I talk about why we all need to stop playing things safe. Because that leads to a boring life... and you don't want that. You want to LIVE a life with as few regrets as possible... and boring is no part of that.</p> <p>Follow me on Instagram: @case.kenny https ... Show More

<p>Join me this week as I talk through what boredom actually is, whether it’s a problem, and how you can handle it better. Letting boredom just exist in your body can feel extremely uncomfortable, but you’ll be surprised at how much growth and new insights you’ll discover on the ... Show More

Dr Laurie HATES boredom! Since childhood she's found it so painful that she'll do anything to avoid being bored. She'll watch crappy TV. She'll find extra work to do. She'll snack. But boredom is actually an incredibly useful tool to boost our happiness and creativity.   With the ... Show More

i came to the conclusion the other day that i need to allow myself to be bored more often. this is not a new conversation for us here on anything goes. i have talked about this before, but i've come to the conclusion again recently that i'm not bored enough. and i know that being ... Show More

<p>Hello, tu en as marre de ta routine?  tu n&apos;es pas seul(e) !<br/>Dans cet épisode j&apos;aborde le sujet  des routines ennuyeuses et comment y remédier 💙 Nat<br/><br/>Retrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptk<br/>https://www.instagram.com/meu ... Show More

<p>Finding the joy in your own company is one of the most healing, rewarding and fulfilling things we can do. It's also really difficult in an age of FOMO, constant distraction, stimulation and fear of boredom or loneliness. In today's episode we break down exactly why you need t ... Show More

<p><span style="font-weight: 400;">Have you ever felt bored in your relationship and worried that something is wrong? Maybe you’ve wondered “is this normal, shouldn’t things feel more exciting than this?” I’ve been there, and this has been a trigger I have struggled with myself, ... Show More

In this weeks epsiode, its all about mental health. I share some tips on how to improve your mood and ways to take care of yourself. Hope you enjoy & make sure to follow our socials :) Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlener ... Show More

In this weeks episode, I wanted to talk to guys about things that changed my life. Tips to how to become the best you & how to get inspired. You are in control of your life so dream big and chase your goals. Hope you enjoyed this episode and make sure to find us on our socials! I ... Show More