logo
episode-header-image
Aug 2021
30m 2s

ATG 35: 4 ways to master the art of Stra...

JON ACUFF
About this episode
When’s the last time you were really bored? If you’re like me, it’s probably the last time you were in the shower. That seems to be the only time when I’m not trying to maximize productivity by multi-tasking or listening to an audiobook or podcast. Most of us have packed our lives so full of activities that we don’t have a lot of room left for the quiet, o ... Show More
Up next
Oct 26
ATG 305 | Friends Hire Friends
Nepotism gets a bad reputation, but here’s a truth that’s existed since cavemen lived in caves: people give opportunities to people they know and like. Life is rarely a meritocracy, and that’s okay. In this episode, I’m sharing soundtrack number 29 from my new book, The Three Min ... Show More
13m 24s
Oct 19
ATG 304 | Replay Your Wins
You've already won before, so why aren't you using that success? In this episode, I'm sharing a soundtrack I've been teaching for years: win the way you've won before. I'll walk you through a real moment from a podcast interview where a host had presented at Oxford twice but stil ... Show More
14m 30s
Oct 12
ATG 303 | New Seasons, New Scorecards
Have you ever felt like you're failing at something you used to be great at? You might be judging yourself with an old scorecard. In this episode, I'm breaking down a soundtrack that came from coaching people in my Remarkable You Community, especially a real estate agent who coul ... Show More
15m 30s
Recommended Episodes
Nov 2022
How Boredom Can Help You Be More Productive and Creative
We need to understand the importance of boredom. A lot of people struggle with boredom. They don't know what to do when they're bored, and yet it's a common problem. The brick walls are there to give us a chance to show how badly we want something. Access WG+ episodes available o ... Show More
4m 8s
Nov 2021
How boredom can lead to your most brilliant ideas | Manoush Zamorodi
Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Learn to love being bored ... Show More
19m 29s
Sep 2025
You Need to Be Bored. Here’s Why.
What if the real solution to your problems isn’t working harder, learning more, or being more productive — but doing less? In this episode, I’ll show you how boredom unlocks your creativity, restores your nervous system, and gives you the wisdom you’ve been searching for. Feeling ... Show More
16m 29s
Jan 2025
Feeling Bored? That May Actually Motivate You
Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects ... Show More
32m 47s
Nov 2024
Make Boredom Your Friend
As our busy-ness increases, our down time decreases. Have you lost the ability to just do nothing? Or do you reach for your phone whenever you have time to kill? It's time to lean into the power of boredom! 
14m 16s
Apr 2024
the importance of boredom
i came to the conclusion the other day that i need to allow myself to be bored more often. this is not a new conversation for us here on anything goes. i have talked about this before, but i've come to the conclusion again recently that i'm not bored enough. and i know that being ... Show More
47m 56s
Apr 2020
How to Deal with Boredom
tail spinning
16m 5s
May 2020
How boredom can lead to your most brilliant ideas | Manoush Zomorodi
Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Learn to love being bored ... Show More
17 m
Sep 2024
Why Boredom Is Good For You
<p>You won’t believe how boredom could be your secret weapon for boosting creativity and productivity! In a world obsessed with constant stimulation, we’ve forgotten the power of doing nothing—and I’ve got the science to prove it. From reducing stress to sparking those "aha" mome ... Show More
20m 6s