logo
episode-header-image
Jan 2016
13m 17s

Ep 64 - Distract Your Distractions

Rob Dial
About this episode
Billionaires and bums all get the same amount of hours in each day. The difference between the two is how productive each are throughout every day. In this episode I teach you my 8 tips on how to distract your distractions to make sure each day is more productive, which will in turn help with your success. 
Up next
Jun 5
A Skill We Stopped Teaching
If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin ... Show More
19m 54s
Jun 4
10 Powerful Daily Habits That Actually Work
If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin ... Show More
17m 24s
Jun 3
Feel Behind? (Do This For 30 Days)
If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin ... Show More
17m 44s
Recommended Episodes
Jun 2019
The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better
<p>How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your d ... Show More
29m 32s
Jul 2022
How to Be Mindful All the Time
In this episode, in our Mindful Monday segment, we talk a little bit about how to be mindful all the time so you can live a more peaceful and productive life. Mindfulness has been shown to have a lot of benefits, like increased focus, productivity, and peace of mind. So whether y ... Show More
9m 5s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind. This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
May 2023
From Chaos to Control: How to Organize Your Day for Maximum Results with Jim Kwik
<p>How do you organize your day to get the most out of it?</p> <p>Our community is made up of people all over the world. And while not everyone has the same education, income, or networking connections, the one thing we all have equally is time. Everyone has the same twenty-four ... Show More
15m 22s
Dec 2022
The things you do everyday that are making you less productive (& tips on how to stop!)
It's your chance to have an impact on the podcast! We are currently taking feedback and input from every single one of you to help shape our vision and direction for 2023. If you have 5 minutes to fill out this quick survey, it would be INCREDIBLY appreciated + really helps us pl ... Show More
24m 28s
Oct 2023
Proven Methods for Maximum Productivity
Proven Methods for Maximum Productivity With only so many hours in the day, let’s start the week with a few ideas for being more productive. 1) Avoid meetings if possible. If you must, keep them short and sweet. 2) Incoming communication is nothing more than somebody else’s to-do ... Show More
11m 27s
Dec 2019
Why Showing Up Every Day Is Important To Your Success
In this episode, we learn why showing up every day is one of the most important habits you'll have to develop to experience success. Go to https://7goodminutes.com/705 for full show notes. Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad ... Show More
7m 8s
May 2019
3 Things To Do Before Work to Increase Focus and Productivity
<p>“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth is that when we start our days like this, we are not as produ ... Show More
27m 19s
Feb 2023
3 Tips To Save An Hour A Day
<p>There's a lot going on these days and we all can benefit from having an extra hour to prioritize more work, more self-care, and more time with those we care most about! Today's episode will help you claim all of that for yourself!</p> <p><em>On your personal development journe ... Show More
4m 53s