Do life’s distractions keep pulling you away from your goals, leaving you feeling stuck and unproductive? In this transformative episode, Brendon Burchard reveals the steps you need to take when life’s interruptions arise so you can stay focused and push through with clarity and purpose.
In this episode, you’ll learn:
The Power of Refocus: How to regain yo ... Show More
Aug 4
How to Build Willpower (and Change Your Brain)
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and the daily habits that rewire your mind for lasting discipline. Are you ready to st ... Show More
20m 8s
Sep 2024
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More
17m 57s
Aug 10
3698: Heart-Centered Motivation by Steve Pavlina on Goal Setting and Finding Fulfillment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3698: Steve Pavlina challenges the limits of logic-based goal setting by showing how aligning with heart-centered motivatio ... Show More
9m 12s
May 15
Train Your Brain for Success with 7 Mind Training Tactics
In today's complex world, mental sharpness offers you a clear competitive advantage. With so much information and stimuli flooding our brains daily, the ability to focus, think critically, and make sound decisions is more valuable than ever. Just as elite athletes train thei ... Show More
14m 18s
Jul 1
You Are Distracting You Way Too Often
Applying the 4 D Formula for helping you focus on your high payoff activities that put you in the highest probability position to achieve your goals is very important to your success. Just as a quick reminder, the 4 Ds are: Drop, Delegate, Delay, and Do. Believe it or not, the ‘s ... Show More
2m 1s
Sep 2024
How To Actually Get Things Done
In today’s episode, I’m getting straight to the point about something we all struggle with—knowing what we need to do but not actually doing it. We often get caught up in planning, researching, and prepping, thinking that’s progress. But the truth is, none of that matters if you’ ... Show More
15m 36s