Believing in yourself is the first step on your road to success. You must believe in yourself before anyone else will. In this episode we speak about the importance of self talk as well as three steps to help you believe in yourself if you don't at the moment. We will also talk about something called "The Funeral For I Can't"
Jan 16
8 Steps to Change Your Life
If you woke up today feeling buried—overdue bills, toxic relationships, bad habits, low energy, and a life that feels like it’s slipping further out of control this episode is your wake-up call. I’m giving you an 8-step roadmap to reclaiming your life, and it starts with the one ... Show More
18m 37s
Jan 15
How To Stop Feeling Tired All The Time
Are you still tired even when you’re sleeping enough, eating well, and doing everything “right?" In this episode, I break down why exhaustion goes far deeper than sleep, nutrition, or caffeine. I walk you through the four hidden reasons you feel drained all day. If you want to be ... Show More
20 m
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m
Jul 2022
Increase Your Confidence With A Reset Button, plus Nick Kyrgios
Can't really remember what this episode is about, but in true confidence and self esteem podcast style, I'm unloading it put anyway.
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased l ... Show More
16m 33s
<p>This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.</p><p>Learn how to achieve your most ambitious goals and do it with confidence.</p><p>Once you listen, your self-doubt won’t stand a chance.</p><p>You’ll learn:</p><ul><li>One cruci ... Show More
