Believing in yourself is the first step on your road to success. You must believe in yourself before anyone else will. In this episode we speak about the importance of self talk as well as three steps to help you believe in yourself if you don't at the moment. We will also talk about something called "The Funeral For I Can't"
Mar 4
If You Overthink Everything…
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More
16m 48s
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m
Jul 2022
Increase Your Confidence With A Reset Button, plus Nick Kyrgios
Can't really remember what this episode is about, but in true confidence and self esteem podcast style, I'm unloading it put anyway.
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased l ... Show More
16m 33s
<p>This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.</p><p>Learn how to achieve your most ambitious goals and do it with confidence.</p><p>Once you listen, your self-doubt won’t stand a chance.</p><p>You’ll learn:</p><ul><li>One cruci ... Show More
