Episode 446 - One of the most important things that we can do as adults is to go back and relive our toughest memories. Why is that? Listen to this episode to find out why and how to do it!
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
May 2024
3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3199:
Rediscover the beauty of experiences with Lisa Avellan's poignant reflections in "Why Memories are Better than Things ... Show More
9m 36s
Apr 2023
Before You Could Remember, Part 3
Our personal memories only extend back so far in life, and before that, there is a void. Why don’t we remember our early childhood and what does it say about human memory, childhood development and cultural ideas about infants? Robert and Joe explore in this episode of Stuff to B ... Show More
51m 15s
Apr 2024
From the Vault: Before You Could Remember, Part 2
Our personal memories only extend back so far in life, and before that, there is a void. Why don’t we remember our early childhood and what does it say about human memory, childhood development and cultural ideas about infants? Robert and Joe explore in this classic episode of St ... Show More
44m 43s
Oct 2016
1: S1E01 – "Childhood Mysteries” – The Simply Scary Podcast
As nostalgic as many of us get for our childhood, memory can be a frustratingly unreliable thing. It can lose the most precious moments and information from our formative years… Inexplicably, when we really need it for a conversation with an old friend, our memories may fail us a ... Show More
1h 23m
Apr 2023
Before You Could Remember, Part 1
Our personal memories only extend back so far in life, and before that, there is a void. Why don’t we remember our early childhood and what does it say about human memory, childhood development and cultural ideas about infants? Robert and Joe explore in this episode of Stuff to B ... Show More
48m 37s