🎉 The 100th Episode!| Listen on Anghami

Nov 21

Navigating Burnout with ADHD Coach and Therapist Megan D'Angelo

In this episode, ADHD coach and therapist Megan D'Angelo shares her personal journey of being diagnosed with ADHD later in life. She discusses practical strategies to manage ADHD, navigate burnout, and maintain household routines, especially in neurodivergent families. ... Show More

19m 55s

Nov 14

Prioritization & Systems for ADHD Entrepreneurs with Skye Waterson

In this episode of the Adulting with ADHD podcast, host Sky Waterson, an ADHD strategist and founder of Unconventional Organization, shares her journey to an ADHD diagnosis during her PhD. She discusses common prioritization mistakes among ADHD individuals and introduces syste ... Show More

34m 56s

Nov 7

Creating Neurodivergent Friendly Workplaces with Dr. Saara Haapanen

In this episode, Dr. Saara Haapanen, a performance scientist, ADHD coach and international speaker, discusses neurodivergent-friendly workplaces. She shares her journey into the field, emphasizing the importance of supporting ADHD individuals in the workplace. Dr. Haapanen exp ... Show More

27m 22s

Mar 2023

Folge 100 - Eure Fragen, meine Antworten

Folge 100! In dieser Jubiläumsepisode beantworte ich Fragen der Hörerinnen und Hörer über Deutschland, den Podcast und mich. Vielen Dank für eure Unterstützung und Treue! Weiter geht's! Das Transkript dieser Folge findest du auf www.14minuten.de Gefällt dir der Podcast? Unterstü ... Show More

14m 57s

Nov 2016

EPISODE 200!!!!!

Episode 200 - In this episode I teach the 8 lessons that I have learned since starting this podcast. It is a little longer than normal but there is a lot to learn from this episode! Feeling stuck? It's time to take back control. If you're ready to master your mind an ... Show More

20m 11s

Nov 2022

EP. 200: Come Meet my Family

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training <a href='https://programs.tracyotsuka.com/signup'>here</a>: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a>___</p ... Show More

1h 14m

Dec 2020

nice to meet you! | Ep. 1

Well hello hello there! It's Nayna here with the first episode of Growing With The Flow (finally) !!!! It's been a long time coming but i think it's going to be worth it :D For today's intro episode i had all my friends and family take a quiz all about me (egotistic i know) and h ... Show More

29m 36s

Jan 2020

The Best Of The Best! – Special 100th Episode

Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a busi ... Show More

47m 27s

Mar 2023

Background ASMR For DEEP SLEEP

I hope you enjoy this episode. If so, check out my other episodes. Thank you

30m 38s

Sep 2020

S1E1: Pilot Episode

Welcome to my very first episode! This is my introductory podcast as I am still getting used to my equipment the podcast format. So, view this is getting to know me be a bit better. I hope that you will also be interested in listening to future episodes as well. Stay tu ... Show More

6m 41s

Jun 2023

100. What I've learned from 2 years of podcasting

HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down and answer some of your questions around what I've learned from this experienc ... Show More

45m 58s