How to Break Out of The Rat Race

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’l ... Show More

What if I told you that the thoughts you think every single day are literally reshaping your brain? In this episode, I’m going to show you how positive thinking works just like going to the gym — the more you train it, the stronger your brain becomes — and I’ll break down the neu ... Show More

Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More

In this episode, in our Mindful Monday segment, we learn How To Control Your Wandering Mind. Go to https://7goodminutes.com/podcast/wandering-mind for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More

In this episode, in our Mindful Monday segment, we get a few great tips on how to start living mindfully. Go to https://7goodminutes.com/podcast/living-mindfully for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ... Show More

In this solo episode, I’m sharing about a topic very close to my heart.I discuss:-Why we procrastinate (hint: it’s not because you’re lazy)-My own procrastination struggle-My most powerful tips for getting stuff doneCheck out my 12-week anxiety programme at www.calmer-you.com/pro ... Show More

Successful nursing students are consistent, have systems, and they collaborate! Find out exactly what all this means in this episode…and, if you’d like ALL of my best tips for new nursing students, you can download the free guide “20 Secrets of Successful Nursing Students” here. ... Show More

For show notes, go to: http://www.inglespodcast.com/137  Las notas del episodio por este podcast estan en: http://www.inglespodcast.com/137  

Happy 100th episode to me! When all this started, it was me rambling in a closet to myself and you guys kept coming back. It's been a journey and I spill on today's episode. I also muse about what's in store for Episode 101 and beyond. 😎 👋 Thank you for checking out The Adultin ... Show More

In this 200th episode I look back over the past 5 years and 200 episodes of ACCRAC to highlight some of the most memorable episodes and most significant lessons.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out FIGS and use my code FIGSRX for a great deal ... Show More