Episode 304 - The true testament to who you were while living is proven by how many people are at your funeral.
Oct 23
The One Mindset That Will Change Your Life
What if the life you’re experiencing isn’t just a reflection of the world around you, but of the beliefs you hold about it? In this episode, I’ll show you how your mindset shapes your relationships, your success, and the way you handle life’s hardest challenges, and why choosing ... Show More
16m 43s
Oct 22
Living Fully Before Life Ends
What if remembering that you’re going to die is the key to finally living the life you truly want? In this episode, I’m sharing the ancient Stoic practice of memento mori and four practical ways to use your mortality to stop wasting time, deepen your relationships, and focus on w ... Show More
17m 10s
Oct 21
The One Thing Missing From Your Relationships
What if you could deepen your relationships and heal old wounds with just ten minutes a week? In this episode, I’m sharing a simple practice I use with my son to capture meaningful moments, express my love, and create videos that he can look back on for the rest of his life. I’ll ... Show More
18m 28s
Jun 2025
3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravesto ... Show More
8m 31s
Mar 2021
62: What Do You Hold On To When Your World Stops?
I'll be real with you, I'm hurting. This was a difficult episode to record. Grief is a pendulum and I'm going from acceptance to denial and from anger to peace right now, but I wanted to show up authentically for you guys to talk about legacy, how healing can feel like breaking a ... Show More
30m 34s
Mar 2022
Ep 6 - How to Throw a Funeral
<p>It’s time for an official lesson in how to hold a funeral to get over a guy you never actually dated. Tinx shares how she came up with the concept, how to hold a funeral, and how it can help you set the guy free because let’s be real, you should never lose your mind over someo ... Show More
22m 15s